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BodyConscious

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199 Column Tower (Column Bangkok Hotel) 7 th Floor Sukhumvit 16, Klongtoey, Klongtoey, Bangkok 10110

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Located on the 7th Floor of the Column Tower, Sukhumvit Soi 16, right in the heart of Bangkok, this 600-square meter wellness centre is a 360-degree holistic venue offering long-lasting good health and wellbeing solutions through customized and results orientated services. The centre’s body and mind treatments span across functional medicine, naturopathic medicine, Traditional Chinese Medicine, functional physiotherapy and personalized fitness services. A multilingual professional team provides services in English, Mandarin Chinese, Japanese and Thai.

Featured Services
Acupuncture

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including managing stress, balancing hormones and enhancing sleep.

Body Massage

A deep abdominal massage that improves elimination and stimulates the internal organs, helping train them to work more efficiently. It is believed that Chi Nei Tsang also helps to release unresolved emotional tension that are often held in the digestive system (stress and gut feelings). A perfect complement to any cleansing program, as well as promoting general health maintenance.

Performed by our advanced therapists, this wonderful 90-minute body massage is designed to deliver deep relaxation whilst enhancing well-being. A flowing combination of healing modalities combined to create a powerful tune-up for the body, including sound healing, lymphatic drainage, reflexology, deep tissue massage, Chi Nei Tsang, Indian head massage, stretching and mobilizing Techniques.

Tension Release Massage pays particular attention to stiff, congested and tense areas of the body to loosen the muscles, reduce pain and improve range of motion.  Using a combination of Trigger Point Therapy, slow deliberate strokes, deep muscle manipulation, shiatsu movements and stretching in order to reduce muscle and nerve tension.  Working according to your specific needs this treatment can release whole body tension or concentrate on one particular area. Instant relief is guaranteed however for chronic conditions one treatment may not be enough and a package of treatments may be recommended. (Please advise if you prefer oil or cloths)

Tui Na methods include the use of hand and arm techniques to massage the soft tissue (muscles and tendons) of the body, stimulation of acupressure points to directly affect the flow of Qi, and manipulation techniques to realign the musculoskeletal and ligamentous relationship (bone setting). Used to treat chronic pain, especially that caused by muscle-skeletal conditions and injuries.

Body Treatments

An effective tool for natural healing and prevention, infrared light penetrates deep into the body to relieve muscle tension, induce deep relaxation and reduce stress levels.

An effective tool for natural healing and prevention, infrared light penetrates deep into the body to detox toxins out of the body at cellular level.

An effective tool for natural healing and prevention, infrared light penetrates deep into the body to promote healthy blood pressure and improve circulation.

An effective tool for natural healing and prevention, infrared light penetrates deep into the body to help relax muscles and reduce inflammation and swelling.

Cupping Therapy

 Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite. The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure).  

Fitness

1-on-1 sessions with our experienced personal trainer who'll create a personalised program to help you learn more about your body, workout efficiently, and move correctly to achieve your wellbeing goal.   

Get record results in minimal time, with our EMS training. A specially-fitted suit uses electrical impulses to stimulate the muscles, while your trainer guides you though simple exercise regimes to improve strength, posture and cardio health.

IV Therapy

Intravenous therapy (IV) is a therapy that administers vitamins and nutrients directly into the bloodstream. Protector IV Infusion is the master antioxidant essential for detoxification and healthy immune function. Because IV bypasses the digestive system it ensures a 100% bioavailability of all nutrients, compared to oral supplements that will only result in a 20% absorption rate

Intravenous therapy (IV) is a therapy that administers vitamins and nutrients directly into the bloodstream. Energizer IV Infusion is the ultimate cocktail of essential vitamins and minerals proven for over 50 years to treat common nutrient deficiencies that are the root cause of many illnesses, including inflammation, muscle pain, respiratory malfunction, fatigue, stress and migraines. Because IV bypasses the digestive system it ensures a 100% bioavailability of all nutrients, compared to oral supplements that will only result in a 20% absorption rate. IV Infusion Energizer.

Intravenous therapy (IV) is a therapy that administers vitamins and nutrients directly into the bloodstream. Anti-ager IV Infusion contains antioxidants and nutrients to boost collagen and beauty from the inside-out. Because IV bypasses the digestive system it ensures a 100% bioavailability of all nutrients, compared to oral supplements that will only result in a 20% absorption rate

Spa Package

1-on-1 session with our experienced physiotherapist to relax the muscles, increase flexibility, and improve range of motion. Stretching also promotes better blood circulation, improves the posture and prevents injury. Recommended for people that suffer from muscle stiffness and need to release stress, tension, and toxins or exercise frequently.

Therapeutic Massage

Recommended for those who suffer from soft tissue injuries such as tendonitis and sprains, non-acute joint swelling and muscle spasm. Therapeutic ultrasound uses sound waves to penetrate the muscles and bones beneath the skin helping to establish better blood flow to repair the area on which it is applied. It reduces local swelling and chronic inflammation and promotes muscle regeneration and bone fracture healing.

Recommended for those who suffer from any chronic pain. Shockwave delivers high energy acoustic waves which interact with the muscles causing accelerated tissue repair and cell growth, analgesia and mobility restoration. Highly effective shockwave is used in treating chronic, sub-acute and acute conditions. 

Venue rating

4.5


9 reviews

Ambience
Cleanliness
Staff
Value
How to get there

BodyConscious
199 Column Tower (Column Bangkok Hotel) 7 th Floor Sukhumvit 16, Klongtoey, Klongtoey, Bangkok 10110

Tue 10:00 AM - 07:00 PM

Wed 10:00 AM - 07:00 PM

Thu 10:00 AM - 07:00 PM

Fri 10:00 AM - 07:00 PM

Sat 10:00 AM - 07:00 PM

Sun 10:00 AM - 07:00 PM

REVIEWS (written by customers after their visit)
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Maria

lovely ambiance, staff are very accommodating and good value for money. highly recommended 👌

IV Infusion Protector

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Visited 26 Jun 2020

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Shin

Traditional Sauna is still the best. It's much hotter and melting outside the street than their IR sauna. I was disappointed but then I get to experienced their service. I was the only customer. It's at the Column Hotel, very nice location.

Infrared Sauna (Detoxification)

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Visited 06 Jun 2020

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จิรัชญา

It’s nice but I sweat less than I expected because the room is not that hot.

Infrared Sauna (Relaxation) [Flash Sale eVoucher]

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Visited 29 Feb 2020

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Kyoko

Staff were very nice and friendly. They explained very well.

Acupuncture Face Lifting

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Visited 08 Jan 2020

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Roxanne

i really enjoyed the service. my technician (i think her name is feung) was also very nice and patient and made me feel very comfortable and relaxed. the consultation in the beginning was also very nice.

Colonic Hydrotherapy

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Visited 26 Nov 2019

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