H2O Pilates Asok
4th Floor, 160 Soi Sukhumvit 16, Khlong Toei, Bangkok 10110.
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คุณครูมีประสบการณ์และสอนดี คลาสสนุก และเป็นกัน
- Aiwarin |
Love this place soooo much.
- Kathreya |
มาครั้งที่ 2 แล้ว ประทับใจ คุณครูสอนดี ดูแลทั่
- Aiwarin |
Build strength and improve body movement at H2O Pilates Asok, a Reformer Pilates studio in the Asok area of Bangkok. Located on Sukhumvit 16, the studio is conveniently accessible from both BTS Asok and MRT Sukhumvit. The studio features a modern, spacious, clean, and welcoming environment with high-quality Reformer equipment and instructors who focus on proper alignment and correct movement. It is suitable for everyone from beginners to experienced practitioners. If you are looking for a Pilates studio in Asok and want to check H2O Pilates Asok prices, click to explore reviews, classes, and prices today!
H2O Pilates Asok Premium Pilates in Central Asok for Every Level
For those looking for a quality Reformer Pilates studio in Asok, H2O Pilates Asok is another option worth considering. Located in the heart of Sukhumvit 16, the studio is easily accessible from both BTS Asok and MRT Sukhumvit. The interior is designed to feel modern, spacious, clean, and welcoming, with high-quality Reformer equipment that is well maintained to support safe and effective training. The studio is suitable for both beginners and experienced practitioners. If you are checking H2O Pilates Asok prices before starting a class, you can choose a package or training format that suits your level and personal goals.
One of the highlights of H2O Pilates Asok is its team of professional instructors who focus on body alignment and correct movement. Instructors provide guidance, posture adjustments, and close attention throughout the class, making the studio suitable for those who want to build core strength, improve flexibility, enhance posture, or strengthen the muscles around the hips, legs, abdomen, and back. It is also suitable for those who want to care for their body after long hours of sitting at work or from everyday lifestyle habits.
The studio offers a variety of classes, including Reformer Pilates for beginners, toning classes, muscle-strengthening sessions, posture-focused training, and classes that emphasize balance and body control. Each class can be adjusted to suit individual ability levels, allowing the training experience to remain both engaging and challenging. If you are wondering whether H2O Pilates Asok is good, key factors to consider include instructor quality, attention during class, studio cleanliness, exercise equipment, and travel convenience.
Highlights of H2O Pilates Asok
- Premium Reformer Pilates Uses high-quality Reformer equipment that is regularly maintained to support safe and effective training.
- Professional instructors Provide guidance on alignment, movement, and posture adjustments throughout the class.
- Suitable for every level Welcomes beginners, those with basic experience, and those looking to progress to a more advanced level.
- Helps build core strength Focuses on strengthening the body's core while improving control and balance.
- Variety of classes Includes beginner classes, toning, muscle strengthening, posture improvement, and training focused on the hips, legs, abdomen, and back.
- Suitable for international customers Instructors can communicate in English, making the studio suitable for both Thai and international clients.
- Asok and Sukhumvit 16 location Conveniently located in central Bangkok with access from BTS Asok and MRT Sukhumvit.
Facilities at H2O Pilates Asok
- High-quality Reformer equipment Supports a variety of exercises and allows training intensity to be adjusted according to individual ability.
- Modern studio space The interior is spacious, clean, and designed to provide a comfortable atmosphere for exercise.
- Close instructor attention Instructors provide guidance and posture corrections during class to help participants move correctly.
- Classes for different goals Supports strength building, flexibility, body control, and posture improvement.
- Convenient access by public transportation Sukhumvit 16 can be reached easily from both BTS and MRT.
How to Get to H2O Pilates Asok
- Location: 4th Floor, 160 Soi Sukhumvit 16, Khlong Toei, Bangkok 10110
- Nearest BTS & MRT Stations: BTS Asok and MRT Sukhumvit
- Nearby Landmarks: Asok area, Sukhumvit 16, and the surrounding Terminal 21 area
- Parking: It is recommended to contact the studio directly to check parking availability and conditions before travelling.
How to Book a Service at H2O Pilates Asok
You can easily book online through the GoWabi platform.
- Select your preferred service.
- Complete the payment.
- Receive your booking confirmation via email or the GoWabi app, which includes the studio information and contact details for arranging an appointment.
- For coupon purchases, you are required to call the studio to schedule your service date.
- For bookings with selectable time slots, there is no need to call to make an appointment.
- Present the QR Code or booking number from your coupon at the studio to redeem your service.
Booking Restrictions at H2O Pilates Asok
⚠️ Service Restrictions
- Customers with underlying medical conditions or chronic health concerns: Those with heart disease, high blood pressure, diabetes, asthma, or joint and bone conditions should consult a doctor before exercising and inform the instructor in advance.
- Customers with injuries or those currently recovering: If you have muscle pain, tendon inflammation, or a bone fracture, it is recommended to wait until your body has recovered before joining a class to reduce the risk of further injury.
- Pregnant or breastfeeding customers: It is recommended to choose an appropriate class and seek advice from a doctor or an experienced instructor.
- Customers with respiratory concerns or frequent dizziness: Avoid overly intense exercise and inform the instructor in advance if you have a history of fainting or difficulty breathing during exercise.
- Children under 15 years old should be accompanied by a parent or guardian: This helps ensure appropriate supervision and safety during the service.
- Customers who have recently eaten or consumed alcohol: Allow sufficient time before joining a class or activity to help avoid dizziness or nausea.
If you have any additional questions about the service, please ask the staff or instructor before joining the class. 😊
Before Receiving a Service at H2O Pilates Asok
Important information to know before receiving a service:
- Cannot be combined with other promotional offers.
- The studio's information, including its location and contact details for scheduling an appointment, can be found in your booking details on the GoWabi app under ""My Purchases"" or in your booking confirmation email.
- It is recommended to call and make an appointment at least 1 day before your preferred service date.
- Please arrive at least 15 - 20 minutes before your appointment to prepare for the service.
- If you arrive more than 15 minutes late, the delay may affect your service duration or your appointment may be cancelled without a refund.
- If you do not attend your confirmed appointment without prior notice, the studio reserves the right to charge the full amount.
- If you need to reschedule or cancel your appointment, please provide at least 24 hours' notice. Otherwise, the studio reserves the right to charge the full amount.
- Please present the QR Code or booking number from your email or the GoWabi app before receiving the service.
- For services requiring multiple visits, the first appointment must be scheduled before the coupon expires. Subsequent appointments must be arranged directly with the studio and are subject to availability.
Cancellation and Refund Policy
- You may request a cancellation and receive a refund in the form of a Refund Code within 7 days from the purchase date. Cancellation policies may vary depending on the service, so please review the service details before booking.
- Refunds are not available if you do not attend your confirmed appointment.
Terms and Conditions of Service
- Coupons must be redeemed within the specified period. In general, coupons are available for approximately 60 days or longer from the purchase date. The availability period may vary depending on the service, so please check the service details before purchasing.
- Please make an appointment in advance. Contact information for scheduling your appointment can be found in your GoWabi booking confirmation email or under the “My Bookings” menu.
- Coupons cannot be exchanged for cash or combined with other promotions.
- Please present the QR Code or booking number from your email or the GoWabi app before receiving the service.
Why Choose H2O Pilates Asok
H2O Pilates Asok is suitable for those looking for a Pilates studio in Asok that focuses on training quality, safety, and close instructor attention. One of its key strengths is the emphasis on proper alignment and correct movement, together with classes that can be adjusted according to each participant's ability and goals. This makes the studio suitable for both first-time Pilates participants and those who want to develop their strength and movement more seriously.
If you are comparing H2O Pilates Asok prices before choosing a class, you can consider your training goals, preferred class format, and the level of instructor attention you need. For those looking to build core strength, improve flexibility, enhance posture, and exercise in a conveniently located studio, H2O Pilates Asok is another option in the Asok area worth considering for your next class.
Full Body-beginner (reformer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
A beginner-friendly Reformer Pilates class designed to work the entire body while introducing the fundamentals of using the Reformer. Focus on proper alignment, controlled movements, core engagement, and basic Pilates techniques to build strength, flexibility, balance, and body awareness. Ideal for those who are new to Reformer Pilates.
Abdominal Sculpting (Reformer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
A Reformer Pilates class focused on strengthening and sculpting the abdominal muscles and core. Using controlled movements and Reformer resistance, the class helps improve core strength, stability, posture, and body control. Ideal for anyone looking to strengthen and tone the abdominal area while developing a stronger and more stable core.
Abdominal Sculpting (Reformer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
A Reformer Pilates class focused on strengthening and sculpting the abdominal muscles and core. Using the resistance of the Reformer, the class helps improve core strength, stability, body control, and posture while targeting the midsection for a stronger and more defined core.
Supermodel Slimming Legs(reformer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
A Reformer Pilates class focused on toning and strengthening the legs, thighs, and glutes. The class combines controlled movements and Reformer resistance to improve lower-body strength, flexibility, and body control, while promoting a lean and toned appearance. Ideal for those looking to focus on shaping and strengthening the lower body.
Peach Glute (reformer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
A Reformer Pilates class focused on strengthening and toning the glutes, hips, and thighs. Using controlled movements and Reformer resistance, the class helps improve lower-body strength, stability, balance, and body control. Ideal for anyone looking to build stronger, firmer, and more defined glutes.
Peach Glute (Reformer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
Thin Back (reformer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
Supermodel Slimming Legs(reformer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
Thin Back (reformer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
Pilates Class (Group Class) (1 Session) (Drop-in)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
Join a Reformer Pilates Group Class designed to strengthen your core, improve posture, increase flexibility, and enhance overall body control. Professional instructors provide guidance throughout the class, making it suitable for both beginners and experienced practitioners.
Highlights:
Improve Core Strength
Better Posture & Balance
Increase Flexibility
Premium Reformer Equipment
Target Audience:
Suitable for beginners and anyone looking for a fun and effective group Pilates workout.
Tips:
Wear comfortable workout attire and arrive at least 10 minutes before class.
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This voucher is valid for 90 days(s) after purchase.
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Cancellable and refundable as refund voucher within 7 days after purchase.
A 15-session Pilates Group Class package designed for long-term fitness improvement. Build strength, improve flexibility, enhance posture, and develop better body control through consistent training.
Highlights
- Great Value Package
- Improve Strength
- Better Flexibility
- Long-term Progress
Tips
Advance class reservation is recommended.
Abdominal Sculpting (Reformer)
-
Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
A Reformer Pilates class focused on strengthening and sculpting the abdominal muscles and core. Using controlled movements and Reformer resistance, the class helps improve core strength, stability, posture, and body control. Ideal for anyone looking to strengthen and tone the abdominal area while developing a stronger and more stable core.
Gentle Back Reset (Office Syndrome Killer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
A gentle movement and stretching class focused on the back, neck, shoulders, and hips. Designed to release tension and stiffness from prolonged sitting and daily activities while improving flexibility and mobility. Ideal for anyone looking to reset, relax, and restore the body after a long day at work.
Hip & Leg Harmony (Office Syndrome Killer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
A gentle movement and stretching class focused on the hips, legs, and lower body. Designed to release tension and stiffness caused by prolonged sitting and daily activities while improving flexibility, mobility, and body awareness. Ideal for anyone looking to relax the lower body, restore balance, and move with greater ease.
Total Body Release Tower (Office Syndrome Killer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
A full-body Pilates Tower class designed to release muscle tension and restore mobility. The session focuses on stretching and strengthening areas commonly affected by prolonged sitting, including the neck, shoulders, back, hips, and legs. Ideal for relieving everyday stiffness, improving flexibility and mobility, and helping the body feel more relaxed and balanced.
Sweet Stretch Time (Office Syndrome Killer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
Total Body Release ARC (Office Syndrome Killer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
Spine Day, Good day (Office Syndrome Killer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
Small Prop Pilates (reformer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
A Reformer Pilates class incorporating small props such as balls, rings, and other Pilates accessories to add variety and challenge to the practice. The class focuses on controlled movement, core engagement, strength, flexibility, balance, and body awareness. Ideal for those looking to enhance their Reformer Pilates practice with additional challenges and movement variations.
Full Body (Chair)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
A full-body Pilates class using the Pilates Chair to add resistance and challenge to the practice. The session targets the core, arms, legs, and major muscle groups while improving strength, balance, flexibility, and body control. Ideal for those looking for a comprehensive Pilates workout using the Chair.
Flowy Shoulders (Office Syndrome Killer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
Full Body-intermediate (reformer)
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Free cancellation and 100% refund offer if cancelled at least 7 day(s) prior the reservation date.
Welcome to join our Pilates Full Body-Reformer Class! This is an intermediate level course designed for Pilates good foundation and experiences in pilates. In class, we use the unique equipment of the core bed to take you through a series of gentle and efficient full-body integration movements, so that each muscle group can be activated and exercised in a balanced manner. Professional coaches will guide you step by step, from easy warm-up to full body shaping, to help you improve flexibility, coordination and core stability in a pleasant atmosphere. Each movement has been carefully designed, not only safe and easy to learn, but also allows you to discover the infinite possibilities of your body during exercise and gradually reshape your elegant body. Come join us and start your healthy shaping journey with a relaxing and interesting training experience!
Mon 07:00 AM - 09:00 PM
Tue 07:00 AM - 09:00 PM
Wed 07:00 AM - 09:00 PM
Thu 07:00 AM - 09:00 PM
Fri 07:00 AM - 09:00 PM
Sat 07:00 AM - 09:00 PM
Sun 07:00 AM - 09:00 PM
REVIEWS
(written by customers after their visit)
Aiwarin
คุณครูมีประสบการณ์และสอนดี คลาสสนุก และเป็นกันเองมาก
Verified Reviews
Posted 8 Days ago
Kathreya
Love this place soooo much.
Verified Reviews
Posted 13 Days ago
Aiwarin
มาครั้งที่ 2 แล้ว ประทับใจ คุณครูสอนดี ดูแลทั่วถึง
Verified Reviews
Posted 29 Sep 2026
Aiwarin
คุณครูสอนดีมาก คลาสสนุก ดูแลทั่วถึง
Verified Reviews
Posted 25 Sep 2026
Aurellia
Very nice place and nice work out
Verified Reviews
Posted 13 Aug 2026
Frequently Asked Questions
What are the recommended services and their prices at H2O Pilates Asok?
The recommended services at H2O Pilates Asok and their prices are:
Pilates Class (Group Class) (1 Session) (Drop-in) - Prices at ฿575
What are the highest-reviewed and most popular services at H2O Pilates Asok?
The highest-reviewed and most popular services at H2O Pilates Asok and their prices are:
Pilates Trial Class (Private Class with Premium Instructor) (3 Sessions) (For New Customers Only) - Prices at ฿4,325
Pilates Trial Class (Private Class with Premium Instructor) (1 Session) (For New Customers Only) - Prices at ฿1,440
Abdominal Sculpting (Reformer) - Prices at ฿575
Abdominal Sculpting (Reformer) - Prices at ฿575
Peach Glute (Reformer) - Prices at ฿575
Full Body-beginner (reformer) - Prices at ฿575
Where is H2O Pilates Asok located?
H2O Pilates Asok is located at 4th Floor, 160 Soi Sukhumvit 16, Khlong Toei, Bangkok 10110.
What are the operating hours of H2O Pilates Asok?
H2O Pilates Asok Operating Hours
MON - -
TUE - -
WED - -
THU - -
FRI - -
SAT - -
SUN - -
When does the voucher expire after purchase?
Generally, vouchers are valid for 60 days after purchase. However, some services may have different expiration periods, either shorter or longer. Please carefully check the expiration or validation terms for each service in the service details section.
How can I make an appointment or change my appointment date?
You can make or reschedule an appointment directly with the shop at least one day before your visit. The shop's contact information is available in your booking or voucher details after you make a purchase.
Can I cancel my booking?
In general, cancellations and refunds are available within 7 days of purchase as cashback refunds. However, some services may have different terms. Please carefully check the cancellation and refund policies for each service you wish to purchase.
What should I do if I am late?
You should aim to arrive at least 15 minutes before your appointment time. If you are late, it may cause a delay in your scheduled appointment. Arriving more than 15 minutes late could result in cancellation.
In case of a late arrival, please ensure you contact the shop directly to inform them of your delay. You can find the shop's contact information in your booking or voucher details after making a purchase.
What payment options are available for H2O Pilates Asok ?
We offer a variety of payment options for your convenience. For online payment, you can pay using credit cards (Visa, MasterCard, American Express), debit cards, truemoney Wallet, ShopeePay, LINE Pay, Alipay, Google Pay, Internet Banking and PromptPay. Please note that cash payments are not accepted at this shop.
Can I pay using an installment plan?
Installment plans are available for services valued at ฿3,000 or more. Look for the "0% Installment Available" text on each eligible service. The installment plan offers a maximum period of 6 months with 0% interest.