3D Posture Analysis (+ Power Strength & Functional Training for Golfer Personal Trainer) (*Please Book at Least 2 Days in Advance)

About This Service

Power, Strength & Functional Training for Golfers + 3D Posture Analysis (Static Analysis)
Develop power and movement for golfers with accurate structural analysis by sports scientists.

Experience a training program specifically designed for golfers, combining “structural analysis” and “functional training” to enhance performance and reduce injury risk.

Starting with 3D Posture Analysis (Static Analysis):
Analyzes body posture from the front, side, and back views by sports scientists to accurately assess body balance. This helps understand body alignment that affects swing, weight transfer, and torso rotation, identifying body limitations such as muscle tension, hip, shoulder, and core imbalances—critical factors affecting golf performance.

Next, Power, Strength & Functional Training for Golfers:
Training focused on building power, strength, and golf-specific movement such as rotational power, core stability, and weight transfer. This improves swing distance and accuracy, while developing body control throughout the range of motion.

Combining Data-Driven Analysis and Golf Performance Training, this program helps you develop your potential effectively, achieving real and sustainable results.

Suitable for:
- Golfers who want to increase distance and accuracy in their swing.
- Those who want to develop power and rotational strength.
- Those experiencing stiffness or pain from playing golf.
- Those who want to reduce the risk of injury and extend their playing career.

Benefits:
- Accurate body structure analysis by sports scientists.
- Adjusted alignment to improve swing efficiency.
- Enhanced power, strength, and rotational power.
- Improved core stability and body control.
- Increased distance, accuracy, and consistency in play.
- Reduced risk of injury from overuse.

Service Days: Monday-Sunday
Time: 8:00 AM - 8:00 PM
Duration: 1.5 hours per person