Mom Recovery Program (4 Sessions) Body Assessment + Personalized Training (New Customer Only)

About This Service

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4 Sessions - Mom Recovery Program | Body Assessment + Personalized Training (For New Enjoy Yoga & Pilates Customers Only)

A personalized 4-session program designed to support postpartum recovery by restoring strength, relieving common discomforts after childbirth, and helping mothers return to daily activities with confidence through safe and effective movement.

Program Benefits

- Complimentary Personal Coach and customized training plan (valued at THB 1,500)
- A holistic approach combining Pilates, Yoga, Stretching, and Movement Training
- Movement assessment and guidance to restore healthy movement patterns after childbirth
- Support and relief for common postpartum issues such as lower back pain, hip pain, muscle tightness, weakened core muscles, and postural imbalances
- A structured recovery program tailored to each stage of postpartum healing

Rebuild Strength and Recover with Confidence

Restore your body safely after childbirth, improve mobility, reduce discomfort, and regain confidence in your everyday life.

More Than Just Exercise

- Comprehensive body assessment and professional guidance before starting

- An integrated approach combining Rehabilitation, Exercise, and Movement Training

- Programs specifically designed to safely support women during pregnancy and postpartum

- Focus on restoring core strength, posture, mobility, and overall well-being

Our Philosophy and Approach

- Women's Health
- Holistic Ecosystem
- Integrated care that connects physical health, movement quality, and the real-life lifestyle of mothers

Because postpartum recovery is more than just getting back in shape—it's about rebuilding strength, restoring movement, and supporting mothers through every stage of their recovery journey.

Terms & Conditions

- The package must be used within 1 month from the redemption date.
- Advance reservation is required. Please contact the studio to schedule your appointment prior to your visit.
- This offer is exclusively available for new customers of Enjoy Yoga & Pilates only.
- If the customer does not meet the eligibility requirements, the studio reserves the right to decline the service and no refund will be provided under any circumstances.