AvaniSpa at Avani Pattaya Resort

The Soulful Balance Day Retreat is a one-day holistic wellness programme designed to restore inner peace, boost creativity and nurture overall wellbeing.

• Program Date: November 1, 2025

• Program Details:
    Join a full-day wellness experience, including 1 set meal at Benihana.

• Early Bird Special:
  Book the program by  19 September - 15 October  to receive a complimentary 30-minute neck, back, and shoulder massage.

-The complimentary massage can be redeemed within 3 months from the date of purchase.

-Choose any convenient date and time for your massage.

Programme

Rose Garden

• 9:30 am – 10:00 am | Registration

• 10:00 am – 10:30 am | Scent of Soul

• 10:30 am – 12:30 pm | Mandala Flower

Break

• 12:30 pm – 12:45 pm | A little break

Benihana

• 12:45 pm – 1:45 pm | A wholesome lunch

Wellness

• 1:45 pm – 2:45 pm | Inner Oracle Reflection

• 2:45 pm – 3:45 pm | Sound Healing and Gentle Breathing

Sala Rim Nam

• 3:45 pm – 4:45 pm | Create your own Panya Moringa Body Scrub

• 4:45 pm – 5:15 pm | Frozen Serenity with Sound Healing

Brain fog goodbye, peak alertness hello! Feel instantly refreshed with a deeply conditioning Indian head massage, and sleep like a baby after being gently rubbed from head to toe with warm, herb infused Ayurvedic oils. This feels like heaven
- Marma Abvanga Massage
- Indian Head Massage

This full-body massage starts with a heated herbal compress to warm and relax muscles and is followed by a classic stretching and kneading sequence with a harmonizing essential oil blend.
Medium to strong pressure
- Reduces muscle tension
- Balances the mood and emotions 

This deep-tissue sports massage focuses on the upper back and shoulders. Revive tired aching muscles and combat the strains of modern-day life.
Medium to strong pressure
- Re-energises
- Releases tension caused by computer work
- Relaxing after-sport remedy

Reboot your muscles with a full-body treatment perfect for those suffering from office syndrome or back and neck pain. First, a full-body massage targets
overexerted muscles and warms you to your core, followed by a warm herbal compress to release any build-up of tension along the spine.
- Cannabis Herbal Compress Massage 
- Cannabis & Floral Tea

Reboot your muscles with a full-body treatment perfect for those suffering from office syndrome or back and neck pain. First, a full-body massage targets
overexerted muscles and warms you to your core, followed by a warm herbal compress to release any build-up of tension along the spine.
- Cannabis Herbal Compress Massage 
- Cannabis & Floral Tea

Brain fog goodbye, peak alertness hello! Feel instantly refreshed with a deeply conditioning Indian head massage, and sleep like a baby after being gently rubbed from head to toe with warm, herb infused Ayurvedic oils. This feels like heaven
- Marma Abhyanga Massage
- Indian Head Massage

This full-body massage starts with a heated herbal compress to warm and relax muscles and is followed by a classic stretching and kneading sequence with a harmonizing essential oil blend.
Medium to strong pressure
- Reduces muscle tension
- Balances the mood and emotions

An Indian head massage is a complementary therapy that derives from the Ayurvedic system of healing. Ayurvedic has been practised in India for over a thousand years, making it one of the oldest healing systems in the world. Based on the belief that health and wellness depend on achieving a fine balance between the mind, body, and spirit, it’s viewed as the perfect way to rebalance the body’s energies.

Let go of all your worries with a deeply relaxing head massage.

Let go of all your worries with a deeply relaxing head massage.

Thai massage is a unique technique, passed down through generations. Nicknamed “passive yoga”, an expert therapist does all the work, while you enjoy the ultimate body workout.
Medium to strong pressure
- Improves flexibility
- Unblocks energy flow
- Relaxing and stimulating

Thai massage is a unique technique, passed down through generations. Nicknamed “passive yoga”, an expert therapist does all the work, while you enjoy the ultimate body workout.
Medium to strong pressure
- Improves flexibility
- Unblocks energy flow
- Relaxing and stimulating

This deep-tissue sports massage focuses on the upper back and shoulders. Revive tired aching muscles and combat the strains of modern-day life.
Medium to strong pressure
- Re-energises
- Releases tension caused by computer work
- Relaxing after-sport remedy

The back, neck and shoulders are where hold the most tension, and this massage offers the perfect stress releasing tonic.
Medium to strong pressure
- Increases energy flow to the head and neck
- Reduces headaches
- De-stresses
- Promotes restful sleep

The back, neck and shoulders are where hold the most tension, and this massage offers the perfect stress releasing tonic.
Medium to strong pressure
- Increases energy flow to the head and neck
- Reduces headaches
- De-stresses
- Promotes restful sleep

Let stress melt off your body with a short but effective back, neck and shoulder massage.

Let stress melt off your body with a short but effective back, neck and shoulder massage.

Reveal flawless, gleaming skin with nature’s anti-aging powers. Feel healed and hydrated with a fresh blend of Thai lemongrass, honey, lavender, brown rice flour and essential oils.
- Invigorates the senses
- Cleanses and detoxifies
- Nourishes for a youthful glow

For children between 5 to 12 years old, when accompanied by a parent or guardian.
Smelling deliciously of papaya, pineapple, mango and mandarin, this tropical scrub buffs and moisturizes the skin.

Skin is softly purified and muscles relax in this blissful bath ritual

Balinese massage uses the traditional Indonesian techniques of palm pressure, stroking and warming to give you the balance you need.
Light to medium pressure
- Increases energy flow
- Balances the mind, body and emotions

Balinese massage uses the traditional Indonesian techniques of palm pressure, stroking and warming to give you the balance you need.
Light to medium pressure
- Increases energy flow
- Balances the mind, body and emotions

Combining a soothing oil massage with stretching techniques, our signature massage focuses on the shoulders, scapulas, upper arms and upper body sides.
Medium to strong pressure
- Releases muscle tightness 
- Improves flexibility 
- Boosts energy

Hot volcanic rocks tense back, chilled rose Quartz crystals to depuff and sculpt your face, and de-stressing head massage focusing on the energy points to banish all worries. Let nature work its magic as you float away into bliss.
Medium to strong pressure
- Releases muscle tightness 
- Improves flexibility 
- Relaxing after-sport remedy

This heavenly oil massage, scented with cannabis lavender and cannabis-rice milk, will leave you intensely moisturized and primed for sleep.
- Cannabis Body Massage
- Cannabis & Floral Tea

This heavenly oil massage, scented with cannabis lavender and cannabis-rice milk, will leave you intensely moisturized and primed for sleep.
- Cannabis Body Massage 
- Cannabis & Floral Tea

An aromatic oil massage calms you from head to toe, with rhythmic flowing techniques, as well as full-body and facial pressure points.
Light to strong pressure
- Coaxes deep relaxation
- Reduces insomnia
- De-stresses

An aromatic oil massage calms you from head to toe, with rhythmic flowing techniques, as well as full-body and facial pressure points.
Light to strong pressure
- Coaxes deep relaxation
- Reduces insomnia
- De-stresses

Relax, recharge, and reveal radiant skin with the Relax & Glow Wellness Journey. This 120-minute wellness experience combines a 90-minute Gentle Rhythm Massage to ease muscle tension and promote deep relaxation, followed by a 30-minute Moringa Facial Reviver to nourish, hydrate, and brighten your skin for a healthy, natural glow.

Package Includes

90-minute Gentle Rhythm Massage
30-minute Moringa Facial Reviver

Promotional Price: THB 3,000
Promotion Period: 1 July – 31 August

Kickstarting the body’s natural cleansing process, this massage uses special techniques to help stimulate the lymphatic and circulatory systems. Recharge and revitalise by flushing away the toxins.
Light pressure
- Reduces cellulite and water retention
- Stimulates lymphatic drainage

Kickstarting the body’s natural cleansing process, this massage uses special techniques to help stimulate the lymphatic and circulatory systems. Recharge and revitalise by flushing away the toxins.
Light pressure
- Reduces cellulite and water retention
- Stimulates lymphatic drainage

For children between 5 to 12 years old, when accompanied by a parent or guardian.
Sweet almond oil in this full-body massage will calm itchiness and soothe sunburn after too much fun in the sun.

For children between 5 to 12 years old, when accompanied by a parent or guardian.
Sweet almond oil in this full-body massage will calm itchiness and soothe sunburn after too much fun in the sun.

Put the pep back in your step with a delightful foot massage.

Put the pep back in your step with a delightful foot massage.

Experience a rejuvenating facial treat that cleanses and replenishes.

Experience a rejuvenating facial treat that cleanses and replenishes.

For children between 5 to 12 years old, when accompanied by a parent or guardian.
You’re never too young for the ultimate spa combo. Slough off dry skin with a fruity scrub and bliss out with a full body massage.

An uplifting anti-aging facial to energize, balance, and refresh your skin. Dynamic products and specialist techniques work natural wonders to renew cells and activate a youthful, natural glow.

Feel clear, calm and pure again. Deep cleansing sweeps away impurities. A mask nourishes for a matt even tone. Your complexion is clarified with a fresh rebalance.

This super soothing facial both calms and intensively conditions. Relax and protect your complexion. Rehydrate and replenish skin to vital wellbeing.

Experience deep relaxation and inner balance with Rest & Restore – Crystal Sound Healing Workshop, a carefully curated 4-hour journey designed to harmonize body, mind, and energy through crystal therapy and sound vibrations.

This immersive experience includes:

• Registration and welcome session
• Crystal Chakra introduction to understand energy centers
• Inner Oracle Reading to tap into your intuition
• Professional neck, head, and shoulder massage
• Crystal Inhaler Workshop infused with essential oils (take-home item included)
• 7 Crystal & Sound Healing session to restore energetic balance through guided sound vibration therapy

Ideal for those seeking stress relief, emotional reset, and a mindful escape from daily life.

Duration: Approximately 4 hours
Available on scheduled event date and time