Enjoy Yoga & Pilates Residence (Nang Linchi)
148/2 Nang Linchi 6 Alley, Thung Maha Mek, Sathon, Bangkok 10120
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บริการดีมากกกกกกก ขั้นตอนคือละเอียด ชอบค่ะ
- Ann |
共有する
Enjoy Yoga & Pilates Residence (Nang Linchi) is a specialized yoga and Pilates studio dedicated to maternal wellness and women’s health in the Sathorn area of Bangkok. The studio focuses on supporting women through every stage of motherhood, from preconception preparation and pregnancy care to postpartum recovery. With professionally designed programs and personalized guidance from experienced specialists, it provides comprehensive care for both physical and emotional well-being. Check out reviews and prices today!
Professional Wellness Care for Mothers at Enjoy Yoga & Pilates Residence (Nang Linchi) with Specialized Programs and Pricing
For mothers seeking a yoga and Pilates studio that truly understands the unique needs of women throughout their motherhood journey, Enjoy Yoga & Pilates Residence (Nang Linchi) is a trusted destination with years of experience. Established in 2009, it is recognized as Thailand’s first prenatal yoga studio. With extensive expertise in prenatal and postpartum wellness, many women search for information about Enjoy Yoga & Pilates Residence (Nang Linchi) prices to compare available programs and services before joining a class.
At Enjoy Yoga & Pilates Residence (Nang Linchi), personalized exercise programs are carefully designed to support women before pregnancy, during pregnancy, and throughout postpartum recovery. By combining yoga, Pilates, stretching, and movement training, the programs help strengthen muscles, reduce discomfort, and prepare the body for a safer and more comfortable childbirth experience. All sessions are conducted under the close supervision of instructors who specialize in women’s health and maternal wellness.
In addition to prenatal programs, the studio is highly regarded for its postpartum recovery services. These include support for Diastasis Recti recovery, Pelvic Floor Rehabilitation, and C-Section Recovery. Every program emphasizes safety, individualized care, and evidence-based practices tailored to each participant’s needs. For those wondering whether Enjoy Yoga & Pilates Residence (Nang Linchi) is worth visiting, its key strengths include personalized attention, a warm and welcoming environment, and expertise that has earned the trust of countless mothers over the years.
Highlights of Enjoy Yoga & Pilates Residence (Nang Linchi)
- Thailand’s first prenatal yoga studio with expertise in prenatal wellness since 2009.
- Specialized programs for women before pregnancy, during pregnancy, and after childbirth.
- Comprehensive postpartum recovery programs covering Diastasis Recti, pelvic floor rehabilitation, and C-section recovery.
- Highly experienced instructors specializing in yoga and Pilates for women’s health.
- Personalized care with programs tailored to individual physical conditions and goals.
- Warm and welcoming atmosphere that helps mothers feel comfortable, relaxed, and confident throughout their training journey.
Facilities at Enjoy Yoga & Pilates Residence (Nang Linchi)
- Private training rooms and small-group classes for personalized attention.
- Professional Pilates equipment designed for safe and effective training.
- Clean, peaceful exercise spaces ideal for health improvement and recovery.
- Personalized physical assessments to create appropriate wellness plans.
- Comprehensive facilities designed to support women and mothers at every stage of life.
Getting to Enjoy Yoga & Pilates Residence (Nang Linchi)
- Address: 148/2 Nang Linchi 6 Alley, Thung Maha Mek, Sathon, Bangkok 10120
- Nearest MRT Stations: MRT Lumphini and MRT Khlong Toei
- Nearby Landmarks: Nang Linchi Road, Sathorn, Rama III, One Bangkok, and Lumphini Park
- Parking is available for customers.
How to Book a Service at Enjoy Yoga & Pilates Residence (Nang Linchi)
You can easily make an online booking through the GoWabi platform.
- Select your preferred service.
- Complete the payment.
- Receive a booking confirmation via email or the GoWabi application, including studio information and contact details for appointment scheduling.
- If you purchase a voucher, an appointment must be arranged with the studio in advance.
- If you book a service with a selectable time slot, no additional phone reservation is required.
- Present your QR Code or booking number from the voucher upon arrival to redeem the service.
Booking Restrictions at Enjoy Yoga & Pilates Residence (Nang Linchi)
⚠️ Service Restrictions
- Individuals with chronic medical conditions or health concerns: Such as heart disease, high blood pressure, diabetes, asthma, or joint and bone disorders should consult a physician before participating and inform the instructor in advance.
- Individuals recovering from injuries or medical conditions: Those experiencing muscle injuries, tendon inflammation, fractures, or other physical limitations should wait until they have sufficiently recovered before joining classes to minimize the risk of further injury.
- Pregnant or breastfeeding women: Should participate only in appropriate classes and follow recommendations from their healthcare provider or experienced instructor.
- Individuals with respiratory issues or a tendency to experience dizziness: Should avoid strenuous exercise and notify the instructor if they have a history of fainting or breathing difficulties during physical activity.
- Children under 15 years old should be supervised by a parent or guardian: To ensure safety and appropriate participation during services.
- Individuals who have recently consumed food or alcoholic beverages: Should allow sufficient time before participating in classes to avoid discomfort, dizziness, or nausea.
If you have any questions regarding participation, please consult the staff or instructor before attending a class. 😊
Before Your Visit to Enjoy Yoga & Pilates Residence (Nang Linchi)
Important Information Before Receiving Services
- Cannot be combined with other promotional offers.
- Studio information, including location and appointment contact details, can be found in your booking details within the GoWabi application under “My Purchases” or in the confirmation email.
- Advance reservations are recommended at least 1 day before your preferred appointment date.
- Please arrive 15–20 minutes before your appointment time to allow adequate preparation.
- Arriving more than 15 minutes late may affect the class schedule or result in cancellation without refund.
- No-shows without prior notice may be charged the full service amount.
- Appointment changes or cancellations must be made at least 24 hours in advance; otherwise, the full service fee may be charged.
- Please present your QR Code or booking number from the GoWabi application or confirmation email before receiving services.
- For programs requiring multiple visits, the first appointment must be scheduled before the voucher expiration date. Subsequent appointments are subject to the studio’s availability.
Cancellation and Refund Policy
- Customers may request cancellation and receive a refund in the form of a Refund Code within 7 days from the purchase date. Cancellation policies may vary by service, so please review the details before booking.
- No refunds will be issued for missed appointments.
Terms and Conditions
- Vouchers must be redeemed within the validity period specified for each service. Most vouchers are valid for approximately 60 days or longer from the purchase date. Please review individual service details before purchasing.
- Please make an appointment in advance. Contact details for scheduling can be found in your GoWabi confirmation email or under “My Bookings” in the application.
- Vouchers cannot be exchanged for cash or combined with other promotions.
- Please present your QR Code or booking number from the GoWabi application or confirmation email before receiving services.
Why Choose Enjoy Yoga & Pilates Residence (Nang Linchi)?
Enjoy Yoga & Pilates Residence (Nang Linchi) is more than a traditional yoga and Pilates studio. It is a dedicated wellness center focused on supporting women and mothers through every stage of life. With extensive experience in prenatal and postpartum wellness, carefully designed specialized programs, and close guidance from experienced professionals, participants can confidently improve both their physical and emotional well-being.
If you are looking for prenatal yoga classes, Pilates programs for mothers, or postpartum recovery services in the Sathorn area of Bangkok, Enjoy Yoga & Pilates Residence (Nang Linchi) is a trusted and highly regarded choice. Contact the studio directly for more information about pricing and programs that best suit your needs, and begin your journey toward greater strength, wellness, and confidence with Enjoy Yoga & Pilates Residence (Nang Linchi).
Mom Recovery Program (4 Sessions) Body Assessment + Personalized Training (New Customer Only)
共有する
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本クーポンは購入後、90 日間有効です。
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購入日から7日以内にキャンセルして、GoWabi払い戻しバウチャーの形で払い戻しを受けることができます。
4 Sessions - Mom Recovery Program | Body Assessment + Personalized Training (For New Enjoy Yoga & Pilates Customers Only)
A personalized 4-session program designed to support postpartum recovery by restoring strength, relieving common discomforts after childbirth, and helping mothers return to daily activities with confidence through safe and effective movement.
Program Benefits
- Complimentary Personal Coach and customized training plan (valued at THB 1,500)
- A holistic approach combining Pilates, Yoga, Stretching, and Movement Training
- Movement assessment and guidance to restore healthy movement patterns after childbirth
- Support and relief for common postpartum issues such as lower back pain, hip pain, muscle tightness, weakened core muscles, and postural imbalances
- A structured recovery program tailored to each stage of postpartum healing
Rebuild Strength and Recover with Confidence
Restore your body safely after childbirth, improve mobility, reduce discomfort, and regain confidence in your everyday life.
More Than Just Exercise
- Comprehensive body assessment and professional guidance before starting
- An integrated approach combining Rehabilitation, Exercise, and Movement Training
- Programs specifically designed to safely support women during pregnancy and postpartum
- Focus on restoring core strength, posture, mobility, and overall well-being
Our Philosophy and Approach
- Women's Health
- Holistic Ecosystem
- Integrated care that connects physical health, movement quality, and the real-life lifestyle of mothers
Because postpartum recovery is more than just getting back in shape—it's about rebuilding strength, restoring movement, and supporting mothers through every stage of their recovery journey.
Terms & Conditions
- The package must be used within 1 month from the redemption date.
- Advance reservation is required. Please contact the studio to schedule your appointment prior to your visit.
- This offer is exclusively available for new customers of Enjoy Yoga & Pilates only.
- If the customer does not meet the eligibility requirements, the studio reserves the right to decline the service and no refund will be provided under any circumstances.
Ready for Pregnancy Program (4 Sessions) Body Assessment + Personalized Training (New Customer Only)
共有する
-
本クーポンは購入後、90 日間有効です。
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購入日から7日以内にキャンセルして、GoWabi払い戻しバウチャーの形で払い戻しを受けることができます。
4 Sessions - Pregnancy Wellness Program (For New Enjoy Yoga&Pilates Customers Only)
A 4-session program specially designed to support a healthy pregnancy by improving strength, relieving common discomforts, and preparing your body for the physical changes of pregnancy and childbirth with confidence.
Program Benefits
- Complimentary Personal Coach and customized training program (valued at THB 1,500)
- A holistic approach combining Pilates, Yoga, Stretching, and Movement Training
- Movement assessment and guidance to help you move correctly throughout each trimester
- Help relieve common pregnancy discomforts such as lower back pain, hip pain, swelling, and muscle tightness
- A structured program tailored to different stages of pregnancy
Strengthen Your Body and Enjoy a Healthier Pregnancy
Reduce common pregnancy-related discomforts, enhance physical strength, and prepare your body for the changes of pregnancy and a confident delivery experience.
More Than Just Exercise
- Comprehensive body assessment and professional guidance before starting
- An integrated approach combining Rehabilitation, Exercise, and Movement Training
- Programs specifically designed for women during pregnancy and postpartum, ensuring safety and effectiveness
Our Philosophy and Approach
- Women's Health Focus
- Holistic Care Ecosystem
- Integrated care that connects physical health, movement quality, and the real-life lifestyle of mothers
Because pregnancy is not just about exercising—it's about supporting your body and empowering you throughout your motherhood journey.
Terms & Conditions
- The package must be used within 1 month from the redemption date.
- Advance reservation is required. Please contact the studio to schedule your appointment prior to your visit.
- This offer is exclusively available for new customers of Enjoy Yoga & Pilates only.
- If the customer does not meet the eligibility requirements, the studio reserves the right to decline the service and no refund will be provided under any circumstances.
-
本クーポンは購入後、90 日間有効です。
-
購入日から7日以内にキャンセルして、GoWabi払い戻しバウチャーの形で払い戻しを受けることができます。
45-Minute Prenatal Body Assessment & Consultation
Begin your pregnancy wellness journey with a personalized one-on-one assessment designed specifically for expectant mothers. During this 45-minute session, our specialist will evaluate your posture, movement patterns, mobility, flexibility, and any physical discomfort associated with pregnancy. Based on your individual needs and stage of pregnancy, we will provide professional guidance and recommend a customized exercise program incorporating Pilates, yoga, stretching, and functional movement training to help you stay active, move safely, and support your body throughout pregnancy.
Perfect for mothers-to-be who want to improve posture, relieve common pregnancy discomforts, and prepare their bodies for childbirth and postpartum recovery.
Healthy Pregnancy Program (4 Sessions) Body Assessment + Personalized Training (New Customer Only)
共有する
-
本クーポンは購入後、90 日間有効です。
-
購入日から7日以内にキャンセルして、GoWabi払い戻しバウチャーの形で払い戻しを受けることができます。
4 Sessions - Healthy Pregnancy Program | Body Assessment + Personalized Training (For New Enjoy Yoga & Pilates Customers Only)
A personalized 4-session program designed to support a healthy pregnancy by improving strength, relieving common pregnancy discomforts, and preparing your body for the physical changes that occur throughout each trimester. Gain confidence and feel empowered for childbirth with professional, individualized care.
Program Benefits
- Complimentary Personal Coach and customized training plan (valued at THB 1,500)
- A holistic approach combining Pilates, Yoga, Stretching, and Movement Training
- Movement assessment and guidance to help you move correctly and safely throughout pregnancy
- Support and relief for common pregnancy-related discomforts, including lower back pain, hip pain, swelling, and muscle tightness
- A structured program tailored to each stage of pregnancy
Stay Strong and Enjoy a Healthier Pregnancy
Build strength, reduce common discomforts, and prepare your body for the changes of pregnancy while gaining confidence for childbirth.
More Than Just Exercise
- Comprehensive body assessment and professional guidance before starting
- An integrated approach that combines Rehabilitation, Exercise, and Movement Training
- Programs specifically designed to safely support women during pregnancy and postpartum
Our Philosophy and Approach
- Women's Health
- Holistic Ecosystem
- Integrated care that connects physical health, movement quality, and the real-life lifestyle of mothers
Because pregnancy is more than just exercise—it's about supporting your body, enhancing your movement, and empowering you throughout your motherhood journey.
Terms & Conditions
- The package must be used within 1 month from the redemption date.
- Advance reservation is required. Please contact the studio to schedule your appointment prior to your visit.
- This offer is exclusively available for new customers of Enjoy Yoga & Pilates only.
- If the customer does not meet the eligibility requirements, the studio reserves the right to decline the service and no refund will be provided under any circumstances.
Office Syndrome Recovery Program (4 Sessions) Body Assessment + Personalized Training (New Customer Only)
共有する
-
本クーポンは購入後、90 日間有効です。
-
購入日から7日以内にキャンセルして、GoWabi払い戻しバウチャーの形で払い戻しを受けることができます。
4 Sessions - Office Syndrome Recovery Program | Body Assessment + Personalized Training (For New Enjoy Yoga & Pilates Customers Only)
A personalized 4-session program designed to relieve pain and discomfort caused by prolonged sitting and poor posture. Restore healthy movement patterns, improve strength, and help your body perform better in everyday life and at work.
Program Benefits
- Complimentary Personal Coach and customized training plan (valued at THB 1,500)
- A holistic approach combining Pilates, Yoga, Stretching, and Movement Training
- Movement assessment and guidance to improve posture and restore healthy movement patterns
- Help relieve common office syndrome symptoms such as neck pain, shoulder tension, back pain, hip tightness, and muscle stiffness
- A structured program designed to progressively improve mobility, strength, and overall body balance
Move Better, Feel Better
Reduce pain and discomfort caused by long hours of sitting, restore flexibility, and build strength to improve your quality of life and work performance.
More Than Just Exercise
- Comprehensive body assessment and professional guidance before starting
- An integrated approach combining Rehabilitation, Exercise, and Movement Training
- Programs designed to address the root causes of office syndrome, rather than simply treating the symptoms
- Focus on posture, mobility, strength, and sustainable movement habits for everyday life
Our Philosophy and Approach
- Holistic Movement and Wellness
- Integrated Care Ecosystem
- Personalized care that connects physical health, movement quality, and real-life lifestyle habits
Because recovery is more than just relieving pain—it's about restoring movement, improving body awareness, and helping you live and work with greater comfort and confidence.
Terms & Conditions
- The package must be used within 1 month from the redemption date.
- Advance reservation is required. Please contact the studio to schedule your appointment prior to your visit.
- This offer is exclusively available for new customers of Enjoy Yoga & Pilates only.
- If the customer does not meet the eligibility requirements, the studio reserves the right to decline the service and no refund will be provided under any circumstances.
ピラティス
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ご予約日の7日前までにキャンセルされた場合、キャンセル料無料+全額返金致します。
โยคะแกนกลางลำตัวและเชิงกราน
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ご予約日の7日前までにキャンセルされた場合、キャンセル料無料+全額返金致します。
การออกกำลังกายพิลาทิสที่ใช้อุปกรณ์ทรงกระบอกชื่อว่า MOTR
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ご予約日の7日前までにキャンセルされた場合、キャンセル料無料+全額返金致します。
โททัล บอดี้ พิลาทิส
ヨガ
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ご予約日の7日前までにキャンセルされた場合、キャンセル料無料+全額返金致します。
โยคะสำหรับคุณแม่ตั้งครรภ์และคุณแม่หลังคลอด
Enjoy Yoga & Pilates Residence (Nang Linchi)
148/2 Nang Linchi 6 Alley, Thung Maha Mek, Sathon, Bangkok 10120
Mon 08:00 AM - 07:00 PM
Tue 08:00 AM - 07:00 PM
Wed 08:00 AM - 07:00 PM
Thu 08:00 AM - 07:00 PM
Fri 08:00 AM - 07:00 PM
Sat 08:00 AM - 05:00 PM
Sun 08:00 AM - 05:00 PM
レビュー
(ご来店いただいたお客様の声)
Ann
บริการดีมากกกกกกก ขั้นตอนคือละเอียด ชอบค่ะ
レビュー承認済み
投稿 2 日前
これ以上のレビューはありません
Frequently Asked Questions
What are the recommended services and their prices at Enjoy Yoga & Pilates Residence (Nang Linchi)?
The recommended services at Enjoy Yoga & Pilates Residence (Nang Linchi) and their prices are:
Body Assessment and Consultation with Specialist (45 min) - Prices at ฿1,350
What are the highest-reviewed and most popular services at Enjoy Yoga & Pilates Residence (Nang Linchi)?
The highest-reviewed and most popular services at Enjoy Yoga & Pilates Residence (Nang Linchi) and their prices are:
Office Syndrome Recovery Program (4 Sessions) Body Assessment + Personalized Training (New Customer Only) - Prices at ฿9,999
CORE & PELVIC - Prices at ฿950
TOTAL BODY PILATES - Prices at ฿950
MOTR Pilates - Prices at ฿950
Ready for Pregnancy Program (4 Sessions) Body Assessment + Personalized Training (New Customer Only) - Prices at ฿9,999
Healthy Pregnancy Program (4 Sessions) Body Assessment + Personalized Training (New Customer Only) - Prices at ฿9,999
Where is Enjoy Yoga & Pilates Residence (Nang Linchi) located?
Enjoy Yoga & Pilates Residence (Nang Linchi) is located at 148/2 Nang Linchi 6 Alley, Thung Maha Mek, Sathon, Bangkok 10120
What are the operating hours of Enjoy Yoga & Pilates Residence (Nang Linchi)?
Enjoy Yoga & Pilates Residence (Nang Linchi) Operating Hours
MON - -
TUE - -
WED - -
THU - -
FRI - -
SAT - -
SUN - -
When does the voucher expire after purchase?
Generally, vouchers are valid for 60 days after purchase. However, some services may have different expiration periods, either shorter or longer. Please carefully check the expiration or validation terms for each service in the service details section.
How can I make an appointment or change my appointment date?
You can make or reschedule an appointment directly with the shop at least one day before your visit. The shop's contact information is available in your booking or voucher details after you make a purchase.
Can I cancel my booking?
In general, cancellations and refunds are available within 7 days of purchase as cashback refunds. However, some services may have different terms. Please carefully check the cancellation and refund policies for each service you wish to purchase.
What should I do if I am late?
You should aim to arrive at least 15 minutes before your appointment time. If you are late, it may cause a delay in your scheduled appointment. Arriving more than 15 minutes late could result in cancellation.
In case of a late arrival, please ensure you contact the shop directly to inform them of your delay. You can find the shop's contact information in your booking or voucher details after making a purchase.
What payment options are available for Enjoy Yoga & Pilates Residence (Nang Linchi) ?
We offer a variety of payment options for your convenience. For online payment, you can pay using credit cards (Visa, MasterCard, American Express), debit cards, truemoney Wallet, ShopeePay, LINE Pay, Alipay, Google Pay, Internet Banking and PromptPay. Please note that cash payments are not accepted at this shop.
Can I pay using an installment plan?
Installment plans are available for services valued at ฿3,000 or more. Look for the "0% Installment Available" text on each eligible service. The installment plan offers a maximum period of 6 months with 0% interest.
