The Align Pilates Space (RQ49 Mall)
RQ 49 Mall, 3rd floor RQ49 mall, Soi Sukhumvit 49 / 7, Khlong Tan Nuea, Watthana, Bangkok 10110, Khlong Tan Nuea, Watthana, Bangkok, 10110.
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- Mintnarin |
- Mintnarin |
- Mintnarin |
Experience high-quality Pilates training at The Align Pilates Space (RQ49 Mall), a boutique Pilates studio located in the Sukhumvit 49–Thonglor area of Bangkok. Offering Reformer Pilates, Private Pilates, and Full Body Flow classes led by professional instructors, the studio provides a welcoming environment for every fitness level. Conveniently located near BTS Phrom Phong, explore reviews, services, and prices today!
The Align Pilates Space (RQ49 Mall) Prices and a Personalized Pilates Experience
If you are looking for a Pilates studio that emphasizes high-quality instruction and personalized guidance, The Align Pilates Space (RQ49 Mall) is an excellent choice for both beginners and experienced practitioners. Located on the 3rd floor of RQ49 Mall in Sukhumvit Soi 49/7, this boutique studio is easily accessible from the Thonglor and Sukhumvit neighborhoods. The studio focuses on Alignment, Control, and Body Awareness, helping clients develop a deeper understanding of their bodies while improving movement efficiency for everyday life.
At The Align Pilates Space (RQ49 Mall), clients can choose from a variety of classes, including Reformer Pilates, Full Body Flow, and Private Pilates sessions. Every class is led by experienced instructors who carefully observe each participant's posture and movement, providing personalized corrections based on individual body mechanics and fitness goals. Through consistent training, clients can improve strength, flexibility, balance, posture, and overall body awareness. Many visitors praise the studio for its attentive coaching, warm atmosphere, and supportive environment that makes Pilates enjoyable while delivering noticeable results.
Beyond its exceptional teaching standards, the studio is also a popular destination for those searching for a Pilates studio in Thonglor, Pilates Sukhumvit 49, Reformer Pilates Bangkok, or Private Pilates Bangkok. Designed with a clean, elegant, and relaxing atmosphere, the studio offers modern facilities including lockers and on-site parking. Whether you are starting your Pilates journey or looking to elevate your practice, The Align Pilates Space (RQ49 Mall) provides a professional training experience focused on sustainable physical development and long-term wellness.
Highlights of The Align Pilates Space (RQ49 Mall)
- Focus on Alignment and Body Awareness – Learn proper body alignment and efficient movement patterns to enhance overall physical performance.
- Professional Reformer Pilates Training – Build strength, improve flexibility, and enhance balance through effective Pilates exercises.
- Personalized Private Pilates Sessions – Individual programs tailored to each client's goals, fitness level, and body condition.
- Close Guidance from Professional Instructors – Receive hands-on corrections and personalized support throughout every session.
- Suitable for All Experience Levels – Welcoming environment for both beginners and experienced Pilates practitioners.
- Comfortable Boutique Studio Atmosphere – Clean, peaceful, and thoughtfully designed for focused training.
- Prime Sukhumvit Location – Conveniently situated in the Thonglor–Sukhumvit 49 neighborhood.
Facilities at The Align Pilates Space (RQ49 Mall)
- Professional Pilates Studio – Spacious and well-equipped environment for safe and comfortable training.
- Premium Reformer Pilates Equipment – High-quality machines supporting a wide range of Pilates exercises.
- Private Training Studio – Dedicated space for one-on-one Pilates sessions.
- Personal Lockers – Convenient storage for personal belongings.
- Parking Available at RQ49 Mall – On-site parking for clients arriving by car.
- Clean and Relaxing Environment – Designed to support wellness, recovery, and mindful movement.
Getting to The Align Pilates Space (RQ49 Mall)
- Address: 3rd Floor, RQ49 Mall, Sukhumvit Soi 49/7, Khlong Tan Nuea, Watthana, Bangkok
- Nearest BTS Station: BTS Phrom Phong (approximately 1.3 km)
- Nearest MRT Station: MRT Sukhumvit (approximately 2.8 km)
- Nearby Landmarks: RQ49 Mall, The Racquet Club, Samitivej Sukhumvit Hospital, EmQuartier, and Emporium
- Parking: Parking is available at RQ49 Mall.
How to Book Services at The Align Pilates Space (RQ49 Mall)
You can easily book your appointment online through the GoWabi platform.
- Select your preferred service.
- Complete your payment.
- Receive your booking confirmation via email or the GoWabi app, including the studio's contact information for appointment scheduling.
- If you purchase a voucher, you must contact the studio directly to schedule your appointment.
- If your booking allows time-slot selection, no additional phone reservation is required.
- Present your QR Code or booking number at the studio upon arrival.
Booking Restrictions at The Align Pilates Space (RQ49 Mall)
⚠️ Important Health & Participation Guidelines
- Clients with chronic medical conditions: Those with heart disease, high blood pressure, diabetes, asthma, or joint and bone conditions should consult their physician before participating and inform the instructor in advance.
- Clients recovering from injuries: Individuals experiencing muscle injuries, tendon inflammation, fractures, or similar conditions should wait until they have sufficiently recovered before joining classes.
- Pregnant or breastfeeding clients: Please consult your physician and participate only in suitable classes under professional guidance.
- Clients with respiratory conditions or frequent dizziness: Inform your instructor before class, especially if you have experienced fainting or breathing difficulties during exercise.
- Children under 15 years old: Must be accompanied or supervised by a parent or guardian.
- After meals or alcohol consumption: Please allow adequate time before participating to reduce the risk of dizziness or discomfort during exercise.
If you have any questions regarding participation, please contact the studio or consult your instructor before your session.
Before Your Visit to The Align Pilates Space (RQ49 Mall)
Please review the following information before your appointment.
- Promotions cannot be combined with other offers.
- Studio location and contact details can be found in your booking confirmation email or in the ""My Purchases"" section of the GoWabi app.
- Please schedule your appointment at least one day in advance.
- Arrive 15–20 minutes before your scheduled appointment.
- Late arrivals of more than 15 minutes may result in shortened service time or cancellation without refund.
- No-shows without prior notice will be charged the full service fee.
- Appointment changes or cancellations must be made at least 24 hours in advance; otherwise, the full fee may apply.
- Please present your GoWabi QR Code or booking confirmation before your session.
- For multi-session packages, the first appointment must be scheduled before the voucher expiration date. Subsequent appointments are arranged directly with the studio, subject to availability.
Cancellation and Refund Policy
- Refund requests in the form of a GoWabi Refund Code can be made within 7 days of purchase. Cancellation policies may vary depending on the selected service.
- No refunds will be provided for missed appointments.
Terms of Service
- Vouchers must be redeemed within the specified validity period, which is generally around 60 days or longer depending on the selected service.
- Please make your reservation in advance using the contact information provided in your GoWabi confirmation email or under ""My Bookings"" in the GoWabi app.
- Vouchers are non-transferable, non-exchangeable for cash, and cannot be combined with other promotions.
- Please present your GoWabi QR Code or booking confirmation before receiving your service.
Why Choose The Align Pilates Space (RQ49 Mall)?
The Align Pilates Space (RQ49 Mall) is an ideal destination for anyone seeking professional Pilates training with personalized attention from experienced instructors. Whether your goal is to build strength, improve posture, increase flexibility, support rehabilitation, or simply enjoy mindful movement, the studio offers programs suitable for every experience level. Combined with its convenient Sukhumvit location, premium facilities, and boutique atmosphere, The Align Pilates Space provides a comprehensive Pilates experience designed to support long-term health, movement quality, and overall well-being.
Core Power - Pilates Group Class
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ご予約日の7日前までにキャンセルされた場合、キャンセル料無料+全額返金致します。
Intermediate level
♥ Description:
Intermediate Level.
Explore deep internal support. High-Intensity core stability exercises to rebuild abdominal strenght and provide solid trunk support from within.
♥ Highlights:
- Deep Core Challenge
- Sculpted Abs
- Spinal Stability
♥ Target Audience:
Students aiming for a stronger core, toned abs, or enhanced athletic performance.
♥ Tips:
Maintain consistent breathing. Please inform instructor of conditions like diastasis tecti.
Foundation - Pilates Group Class
-
ご予約日の7日前までにキャンセルされた場合、キャンセル料無料+全額返金致します。
Beginner Friendly
🤍 Description:
The essential starting point for beginners. Master core engagement and body alignment through foundational breathing techniques, building a safe and stable base for your Pilates journey.🤍 Highlights:
√ Beginner Friendly
√ Correct Engagement
√ Core Pilates Logic
🤍 Target Audience:
Absolute beginners or those looking to master fundamental techniques systematically.
🤍 Tips:
Recommended as your first trial class.
Please inform the instructor of any discomfort during the session.
Full Body Flow - Pilates Group Class
-
ご予約日の7日前までにキャンセルされた場合、キャンセル料無料+全額返金致します。
🤍 Description:
Based on the classic BASI 12-block system. This signature flow integrates precision and control to achieve total body synergy and mind-body unity.
🤍 Highlights:
√ Total Body Integration
√ Seamless Connection
√ Authentic BASI Experience
🤍 Target Audience:
Students seeking to improve overall control, flow, and structural body logic.
🤍 Tips:
Recommended for those with a Pilates foundation. Beginners are advised to take 3–5 Foundation classes first.
Lower Curve - Pilates Group Class
-
ご予約日の7日前までにキャンセルされた場合、キャンセル料無料+全額返金致します。
Intermediate level
🤍 Description:
Intermediate level.
Artistic lower body integration. Focus on glute-dominant movements to lift the seat, refine leg lines, and sculpt a powerful, toned curve.
🤍 Highlights:
√ Glute Activation
√ Corrective Sculpting
√ Pelvic Stability
🤍 Target Audience:
Anyone looking to lift the glutes, refine leg proportions, or strengthen the lower body.
🤍 Tips:
Please consult the instructor if you have past knee or hip injuries.
Upper Frame - Pilates Group Class
-
ご予約日の7日前までにキャンセルされた場合、キャンセル料無料+全額返金致します。
For All-Levels
🤍 Description:
Intermediate level. Focus on sculpting the upper body. Activate back muscles and open the chest to correct rounded shoulders and build an elegant, upright frame.
🤍 Highlights:
√ Sculpted Shoulders & Back
√ Toned Arms
√ Elegant Posture
🤍 Target Audience:
Those looking to refine their posture, sculpt their upper body, or advance their Pilates practice.
🤍 Tips:
Inform your instructor immediately if you experience joint clicking or discomfort.
Pilates Class (Group Class 1:4) (10 Times) (Available Within 60 Days)
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本クーポンは購入後、90 日間有効です。
-
購入日から7日以内にキャンセルして、GoWabi払い戻しバウチャーの形で払い戻しを受けることができます。
Pilates Class (Group Class 1:4) (10 Times) (Available Within 150 Days)
-
本クーポンは購入後、90 日間有効です。
-
購入日から7日以内にキャンセルして、GoWabi払い戻しバウチャーの形で払い戻しを受けることができます。
Pilates Class (Group Class 1:4) (10 Times) (Available Within 300 Days)
-
本クーポンは購入後、90 日間有効です。
-
購入日から7日以内にキャンセルして、GoWabi払い戻しバウチャーの形で払い戻しを受けることができます。
Pilates Class (Private Class 1:1) (1 Time)
-
本クーポンは購入後、90 日間有効です。
-
購入日から7日以内にキャンセルして、GoWabi払い戻しバウチャーの形で払い戻しを受けることができます。
Pilates Class (Private Class 1:1) (10 Times) (Available Within 60 Days)
-
本クーポンは購入後、90 日間有効です。
-
購入日から7日以内にキャンセルして、GoWabi払い戻しバウチャーの形で払い戻しを受けることができます。
Pilates Class (Private Class 1:1) (10 Times) (Available Within 150 Days)
-
本クーポンは購入後、90 日間有効です。
-
購入日から7日以内にキャンセルして、GoWabi払い戻しバウチャーの形で払い戻しを受けることができます。
Pilates Class (Duo Class 2:1) (1 Time)
-
本クーポンは購入後、90 日間有効です。
-
購入日から7日以内にキャンセルして、GoWabi払い戻しバウチャーの形で払い戻しを受けることができます。
Pilates Class (Duo Class 2:1) (10 Times) (Available Within 60 Days)
-
本クーポンは購入後、90 日間有効です。
-
購入日から7日以内にキャンセルして、GoWabi払い戻しバウチャーの形で払い戻しを受けることができます。
The Align Pilates Space (RQ49 Mall)
RQ 49 Mall, 3rd floor RQ49 mall, Soi Sukhumvit 49 / 7, Khlong Tan Nuea, Watthana, Bangkok 10110, Khlong Tan Nuea, Watthana, Bangkok, 10110.
Mon 08:00 AM - 08:00 PM
Tue 08:00 AM - 08:00 PM
Wed 08:00 AM - 08:00 PM
Thu 08:00 AM - 08:00 PM
Fri 08:00 AM - 08:00 PM
Sat 08:00 AM - 08:00 PM
Sun 08:00 AM - 08:00 PM
レビュー
(ご来店いただいたお客様の声)
Mintnarin
レビュー承認済み
投稿 29 日前
Mintnarin
レビュー承認済み
投稿 29 日前
Mintnarin
レビュー承認済み
投稿 29 日前
Mintnarin
ชอบมากค่ะ คลาสมีความท้าทายกำลังดี ครูใส่ใจรายละเอียดและให้คำแนะนำตลอด ทำให้ได้ทั้ง workout และฝึกการเคลื่อนไหวอย่างถูกต้องค่ะ
レビュー承認済み
投稿 29 日前
Mintnarin
A beautiful Pilates experience with a very knowledgeable instructor. I loved the focus on alignment, control, and proper technique. Definitely coming back!
レビュー承認済み
投稿 29 日前
Frequently Asked Questions
Where is The Align Pilates Space (RQ49 Mall) located?
The Align Pilates Space (RQ49 Mall) is located at RQ 49 Mall, 3rd floor RQ49 mall, Soi Sukhumvit 49 / 7, Khlong Tan Nuea, Watthana, Bangkok 10110, Khlong Tan Nuea, Watthana, Bangkok, 10110.
What are the operating hours of The Align Pilates Space (RQ49 Mall)?
The Align Pilates Space (RQ49 Mall) Operating Hours
MON - -
TUE - -
WED - -
THU - -
FRI - -
SAT - -
SUN - -
When does the voucher expire after purchase?
Generally, vouchers are valid for 60 days after purchase. However, some services may have different expiration periods, either shorter or longer. Please carefully check the expiration or validation terms for each service in the service details section.
How can I make an appointment or change my appointment date?
You can make or reschedule an appointment directly with the shop at least one day before your visit. The shop's contact information is available in your booking or voucher details after you make a purchase.
Can I cancel my booking?
In general, cancellations and refunds are available within 7 days of purchase as cashback refunds. However, some services may have different terms. Please carefully check the cancellation and refund policies for each service you wish to purchase.
What should I do if I am late?
You should aim to arrive at least 15 minutes before your appointment time. If you are late, it may cause a delay in your scheduled appointment. Arriving more than 15 minutes late could result in cancellation.
In case of a late arrival, please ensure you contact the shop directly to inform them of your delay. You can find the shop's contact information in your booking or voucher details after making a purchase.
What payment options are available for The Align Pilates Space (RQ49 Mall) ?
We offer a variety of payment options for your convenience. For online payment, you can pay using credit cards (Visa, MasterCard, American Express), debit cards, truemoney Wallet, ShopeePay, LINE Pay, Alipay, Google Pay, Internet Banking and PromptPay. Please note that cash payments are not accepted at this shop.
Can I pay using an installment plan?
Installment plans are available for services valued at ฿3,000 or more. Look for the "0% Installment Available" text on each eligible service. The installment plan offers a maximum period of 6 months with 0% interest.