Chiva Rak Wellness Centre Phra Khanong @ Jasmine Resort Hotel

Another level of relaxation both of body and mind, by using fragrance for treatment with essential oil massage package from natural extract, typical of Chiva Rak Wellness Centre to relieve all the existing fatigue with premium herbal oil, Encourage blood flow, makes the body rejuvenate and makes the skin soft smooth and look more radiant.

Combination of the following treatments for 60 mins in total

- Chiva Rak’s Aromatherapy Massage (60 mins)

- Health & Wellness Coach consultation

- B-Healthy Mobile App free download to keep track of your own health (iOS / Android)

Office Syndrome is one of the most often-found conditions as we might say that more than 50 percent of office workers are suffering from this condition. Either having aches in their neck, shoulder, or scapula area. Some are also dealing with migraine-like headaches which badly affect their working life or their sleeping time. We designed this package by combining a therapeutic massage specifically focused on the upper body such as the neck and shoulder with hot and cold herbal theories such as hot fresh herbal ball compression and cool herbal eye poultice to let you feel relieved from your pains and balance element. Moreover, our Health and wellness Coaches will help guide you to be able to take care of your own health effectively and precisely.

Combination of the following treatments for 60 mins in total

-Physical examination, Thai body-element analysis, health consultation and follow-up with health coaches.

-Neck & Shoulder Therapeutic Massage

-Thai Herbal Eye Poultice

-Herbal Tea

Shirobhyanga is a combination of two popular treatments in Ayurvedic Medicine. It begins with Shirodhara using a drop of warm oil between the eyebrows believed to be the third eye spot and then lets the oil slowly passes through the scalp area. It is followed by a head acupressure massage called Abhyanga massage which involves pressing at the energy-stimulating points or the points of the energy center in the body. This technique relaxes the tight muscles around the head area, relieves headaches caused by stress, and soothes dizziness, as well as balances the energy in the body by recharging the lacking spots and dissipating the energy in the jammed areas. Shirobhyanga is another treatment that takes care of people’s health holistically.

Combination of the following treatments for 90 mins in total

- Shirobhyanga

- Health & Wellness Coach consultation with Chiva Rak’s health & wellness team

- B-Healthy Mobile App free download to keep track of your own health (iOS / Android)

Body Scrub Relax and spoil yourself and leave your skin soft and supple. They allow your skin to absorb moisturizer better. By doing dead skin cell buildup, any moisturizer applied afterward will soak into the skin more thoroughly.They unclog pores and prevent ingrown hairs. By regularly using a body scrub, you’ll unclog your pores, which can prevent razor bumps and ingrown hairs.They leave your skin smoother and more even. When dry skin isn’t removed, it makes the skin rough to the touch and has a dull, cracked texture and appearance. By removing the dead, dry cells, you should have smoother and more even skin.

Pure gold has been used for skincare for many centuries and continues widely used up to the present day. This is because pure gold has various beneficial properties, such as stimulating the skin cell structure to improve elasticity, reducing fine lines around the eyes, facial wrinkles, acne scars, dark spots on the face, and giving the skin a youthful appearance. As a result, the face appears smooth, free from wrinkles and dark spots, resembling the flawless complexion that every woman desires. Chiva Rak Wellness has designed a facial skincare package using pure gold, aiming to provide you with a skincare experience that goes beyond mere nourishment. We incorporate the principles of facial massage according to the anatomical approach to uplift and enhance blood circulation on the face. This comprehensive approach aims to tighten the skin and stimulate blood circulation, contributing to a healthier complexion.

Combination of the following treatments for 60 mins in total

-Physical examination, Thai body-element analysis, health consultation and follow-up with health coaches.

-Facial Lifting

-Gold Mask

-Facial care

-Herbal Tea

อีกขั้นของการผ่อนคลายทั้งร่างกายและจิตใจ ด้วยการใช้กลิ่นหอมมาบำบัด กับแพ็กเกจการนวดน้ำมันหอมระเหยจากสารสกัดธรรมชาติ แบบฉบับ Chiva Rak Wellness Centre ที่จะช่วยบรรเทาทุกความเมื่อยล้าที่มีให้หมดไปด้วยการนวดด้วยน้ำมันสมุนไพรคุณภาพเยี่ยม กระตุ้นให้เลือดลมไหลเวียนดียิ่งขึ้น ทำให้ร่างกายกระปรี้กระเปร่าสดชื่นและยังทำให้ผิวพรรณนุ่มเนียนดูเปล่งปลั่งขึ้นอีกด้วย

ควบรวมทรีทเมนต์แบบฉบับชีวารักษ์เวลเนสเซ็นเตอร์ ดังต่อไปนี้ รวมเวลา 60 นาที
- นวดน้ำมันหอมระเหยทั้งตัว เป็นเวลา 60 นาที
- ปรึกษาและติดตามอาการโดยทีม Health & Wellness จากชีวารักษ์
- ดาวน์โหลดแอพ B-Healthy ฟรีไว้ดูแลสุขภาพต่อเนื่อง (iOS / Android)

Nowadays one procedure that is very popular in a group of people entering the gym, a massage that can enhance exercise efficiency is called sports massage. Sports massage is a massage that combines many forms of massage, namely Thai massage and Swedish. Sport massage of Chiva Rak Wellness Centre is designed as a form of Massage to improve muscle performance, after treatment, the body will become more flexible, reduce injuries during exercise or muscle work, stimulate blood circulation, and make muscle recover faster.

Combination of the following treatments for 60 mins in total

- Chiva Rak’s Sport Massage (60 mins)

- Health & Wellness Coach consultation

- B-Healthy Mobile App free download to keep track of your own health (iOS / Android)

Body Scrub Relax and spoil yourself and leave your skin soft and supple. They allow your skin to absorb moisturizer better. By doing dead skin cell buildup, any moisturizer applied afterward will soak into the skin more thoroughly.They unclog pores and prevent ingrown hairs. By regularly using a body scrub, you’ll unclog your pores, which can prevent razor bumps and ingrown hairs.They leave your skin smoother and more even. When dry skin isn’t removed, it makes the skin rough to the touch and has a dull, cracked texture and appearance. By removing the dead, dry cells, you should have smoother and more even skin.

Relax your whole mind and body and enjoy Chiva Rak’s relaxing massage program that will help ease and delete your fatigue through a well-known Thai massage plus a Thai hot herbal compression that helps rebalance your element flows. Perfect for being your first step to taking care of your body.

Combination of the following treatments for 60 mins in total

- Chiva Rak’s Thai full body massage (60 mins)

- Health & Wellness Coach consultation with Chiva Rak's health & wellness team

- B-Healthy Mobile App free download to keep track of your own health (iOS / Android)

The combination of Phao-Ya (Thai Abdominal Herbal Burning which is a famous fire-and-herb-related treatment for body element balancing) and Chi-Nei-Tsang (An abdominal massage which is based on Chinese Taoist meridian points and lines), these are to enhance the digestive system, excretory system, and help detoxify your body, let it work better. Also, they will help stimulate lymphatic drainage and neutralize your blood circulation. This package is very suitable for one who is dealing with abdominal problems such as flatulence, indigestion, and excreting difficulty, and also for females who are dealing with irregular menstruation.

Combination of the following treatments for 90 mins in total

- Chi Nei Tsang, Phao Ya , and whole body hot herbal compression

- Health & Wellness Coach consultation with Chiva Rak’s health & wellness team

- B-Healthy Mobile App free download to keep track of your own health (iOS / Android)

Relax your whole mind and body and enjoy Chiva Rak’s relaxing massage program that will help ease and delete your fatigue through a well-known Thai massage plus a Thai hot herbal compression that helps rebalance your element flows. Perfect for being your first step to taking care of your body.

Combination of the following treatments for 120 mins in total

- Chiva Rak’s Thai full body massage (120 mins)

- Health & Wellness Coach consultation with Chiva Rak's health & wellness team

- B-Healthy Mobile App free download to keep track of your own health (iOS / Android)

Another level of relaxation both of body and mind, by using fragrance for treatment with essential oil massage package from natural extract, typical of Chiva Rak Wellness Centre to relieve all the existing fatigue with premium herbal oil, Encourage blood flow, makes the body rejuvenate and makes the skin soft smooth and look more radiant.

Combination of the following treatments for 60 mins in total
- Chiva Rak’s Aromatherapy Massage (60 mins)
- Health & Wellness Coach consultation
- B-Healthy Mobile App free download to keep track of your own health (iOS / Android)

The facial detoxification at Chiva Rak Wellness has been designed and recommended by a team of health experts. It is a specialized hydrotherapy massage program targeting the facial and neck areas. Facial detoxification massage is highly popular in the West, as the skin is considered the body's third kidney, aiding in toxin elimination. Properly conducted facial massage, precisely targeting accurate points, can stimulate lymphatic circulation and reduce toxin buildup in the body. This helps detoxify the lingering toxins on the facial skin, promoting cleanliness and a healthier lymphatic system on the face and neck. This facial detoxification massage assists in improving various skin conditions, such as recurrent acne, wide pores, imbalanced skin, excessive dryness, or oiliness. Alongside this, the use of natural clays in face masking further enhances the cleansing process, drawing impurities out of the skin, and resulting in a clearer and more radiant complexion. This program is regarded as a sustainable skincare regimen that promotes lasting skin health.

Combination of the following treatments for 90 mins in total

-Physical examination, Thai body-element analysis, health consultation and follow-up with health coaches.

-Deep Cleaning

-Skin Detox Massage

-Clay Mask

-Herbal Tea

Relax your whole mind and body and enjoy Chiva Rak’s relaxing massage program that will help ease and delete your fatigue through a well-known Thai massage plus a Thai hot herbal compression that helps rebalance your element flows. Perfect for being your first step to taking care of your body.

Combination of the following treatments for 60 mins in total

- Chiva Rak’s Thai full body massage (60 mins)

- Health & Wellness Coach consultation with Chiva Rak's health & wellness team

- B-Healthy Mobile App free download to keep track of your own health (iOS / Android)

Facial yoga goes beyond a simple facial massage, offering a comprehensive and anatomically correct exercise for your facial muscles. This course provides an ideal initiation into facial exercise, promising noticeable results in terms of improved facial firmness, reduced wrinkles, enhanced brightness, and a more even skin tone from your very first session. The program will be performed exclusively by an alternative medicine aesthetic specialist. Moreover, we incorporate a touch of luxury by utilizing a pure gold mask, an ancient, royal recipe renowned for its therapeutic properties, including skin inflammation reduction, antioxidant benefits, skin brightening, and stimulation of collagen synthesis for firmer and more radiant facial skin.

Combination of the following treatments for 90 mins in total

-Health & Wellness Coach consultation and Basic Muscle Health Examination

-Facial Yoga by Aesthetic specialist

-Chiva Rak’s Facial Gold Mask

-After-massage herbal tea

Promotes well-being by increasing blood circulation and oxygen flow. Strong pressure applied to break down scar tissue, tension blockages and muscle knots improving flexibility of joints and muscles.

Facial yoga goes beyond a simple facial massage, offering a comprehensive and anatomically precise exercise for your facial muscles. This course is an excellent introduction to facial exercises, ensuring you'll notice significant improvements in facial firmness, reduced wrinkles, enhanced brightness, and a more even skin tone after just one session. This program is especially suitable for individuals dealing with various facial skin concerns, such as chronic acne, enlarged pores, imbalanced skin pH, and excessively dry or oily skin. Our natural clay mask is renowned for its detoxifying properties, which help remove toxins from the skin, brighten the complexion, and cleanse the pores. Additionally, this program is highly effective for sculpting facial contours and strengthening the facial skin.

Combination of the following treatments for 90 mins in total

-Health & Wellness Coach consultation and Basic Muscle Health Examination

-Facial Yoga by Aesthetic specialist

-Chiva Rak’s Facial Clay Mask

-After-massage herbal tea

Thai herbal eye poultice is one of the most popular and best-seller wellness activities which will help decrease eye fatigue, balance eyes blood pressure, and relieve headaches and migraine by using cold-property herbs processed by our own secret recipe you could find nowhere else!

Combination of the following treatments for 30 mins in total

- Chiva Rak’s Thai herbal eye poultice plus sound healing therapy (30 mins)

- Health & Wellness Coach consultation with Chiva Rak's health & wellness team

- B-Healthy Mobile App free download to keep track of your own health (iOS / Android)

Rebalancing treatment is offered for Plantar Fasciitis and muscle pain through the application of “Yeab It,” a body of Thai traditional medicine knowledge that has persisted for centuries. We utilize a red brick wrapped in a Cape Lily Leaf, which is then heated using our special technique. Red bricks possess exceptional heat-retaining properties, making them perfect for heat containment and transfer. These are combined with Thai anti-inflammatory herbs like Phlai and Turmeric, aiming to enhance blood circulation, ease muscle and fascia tension, particularly in the plantar area, reduce inflammation, and alleviate foot pain. Furthermore, our approach includes Thai therapeutic acupressure massage and whole-body hot herbal compression. These treatments aid in releasing tightness in muscles and ligaments, as well as addressing the imbalance of the jammed Wind element, which can cause discomfort. The goal is to achieve an improved outcome by promoting better circulation and balance throughout the body.

Combination of the following treatments for 90 mins in total

Physical examination, Thai body-element analysis, health consultation and follow-up with health coaches.

-Stepping on Grilled Brick (Yeab It)

-Hot Fresh Herbal Ball Compression

-Thai Therapeutic Massage

-Herbal Tea

Another level of relaxation both of body and mind, by using fragrance for treatment with essential oil massage package from natural extract, typical of Chiva Rak Wellness Centre to relieve all the existing fatigue with premium herbal oil, Encourage blood flow, makes the body rejuvenate and makes the skin soft smooth and look more radiant.

Combination of the following treatments for 60 mins in total
- Chiva Rak’s Aromatherapy Massage (60 mins)
- Health & Wellness Coach consultation
- B-Healthy Mobile App free download to keep track of your own health (iOS / Android)

Rebalancing yourself with the ritual of ancient Thai medical 'Chae Ya', a renowned herbal-infused bathing experience designed to restore harmony to your body. The revitalizing herbal bath luxuriates in body scrub using ground jasmine rice and is followed by cooling herbal compression which features an exquisite blend of Thai herbs such as Neem, Drumstick Tree and Bai-ya-nang, this cooling herbal concoction is traditionally revered for its healing properties, alleviating heat-induced discomforts like skin rashes, insomnia, and headaches. Soak in the Jasmine-infused rice water. The fragrant jasmine and the soothing properties of rice water work in unison to provide a calming and cooling effect on your body. Each treatment is carefully curated to dissolve stress, heighten relaxation, and rejuvenate your spirit. This combination assures a revitalizing journey for your body and mind.

Combination of the following treatments for 120 mins in total

-Physical examination, Thai body-element analysis, health consultation and follow-up with health coaches.

-Herbal-infused bathing in jasmine-infused rice water with jasmine and lotus petals

-Rice body scrub

-Cooling Fresh Herbal Ball Compression

-Sound Bath

-Herbal Tea

An exclusive program tailored to enhance mobility and alleviate discomfort associated with golfing. This specialized massage focuses on core muscles, like the legs and lower back, to restore range of motion and reduce pain. Additionally, it addresses forearms and wrists, providing relief and prevention for Golfer's elbow. To maximize the benefits of the treatment, a soothing hot herbal compression is applied to loosen muscles and promote better blood circulation. Experience the ultimate relaxation and improved efficacy with this comprehensive Golfer Recovery Massage program.

Combination of the following treatments for 90 mins in total

-Health & Wellness Coach consultation and health check-up

-Legs, lower back, neck, shoulders, forearms and wrists massage

-Hot herbal ball compression

More than a face massage here, facial yoga is performed to tone and stretch the muscles in the face corrected by face anatomy. At Chiva Rak Wellness Centre, this package is done by an Aesthetic specialist. Start with the deep cleansing skin technique. Next is Shiatsu & organic dermolift technique which increases blood flow to the facial skin and muscle, resulting in clearing skin. Specialists will stimulate facial muscles with special lifting techniques, helping improve tone and tightness from the first time. Otherwise, we will apply a Chiva Rak facial formula mask on your face. This formula is moisturizing your deep skin and helps smooth wrinkles and fine lines. This practice will leave your skin tightened and feel better from the inside out. This can explain why it may help some people experience reduced signs of aging.

Combination of the following treatments for 90 mins in total

- Facial yoga session for 90 minutes by expert

- Consultation with Chiva Rak's health & wellness team

- B-Healthy Mobile App free download to keep track of your own health  (iOS / Android)

Shirodhara Treatment begins with dropping warm oil between the eyebrows, which is believed to be the third eye spot. The oil will slowly pass through the scalp area then a gentle head massage will be applied. Shirodhara is one of the most popular and well-known Ayurvedic Treatments. Shirodhara can enhance the functioning of the circulatory system. This makes you feel more relaxed and energetic. Perfect for those who have headaches from stress.

Combination of the following treatments for 60 mins in total

- Shirodhara and a gentle head massage

- Health & Wellness Coach consultation with Chiva Rak’s health & wellness team

- B-Healthy Mobile App free download to keep track of your own health (iOS / Android)

Another level of refreshment for both of body and mind is by using a special formula scrub from natural extract, typical of Chiva Rak Wellness Centre to remove and exfoliate the dead skin with premium scrub, Encourage blood flow, making the body rejuvenate and make the skin soft smooth and look more radiant.

Combination of the following treatments for 60 mins in total

-Health & Wellness Coach consultation and health check-up

-Chiva Rak’s Body Scrub

In the science of alternative medicine, massage is the best and easiest way to relieve headaches, whether it’s a migraine headache, headache from stress or office syndrome. Head yoga is the science of relaxing the muscles around the head. Same point as Botox injections to treat migraine headaches, amounting to 31 points. When massaging the head until it feels relaxed, blood vessels will not contract, and the headache will be relieved. Head yoga also strengthens the hair roots, which come from the blood flow to the scalp better, together with the use of herbal serums that have hair nourishing properties, and reduce hair loss. In addition to being able to relieve headaches, the hair is also strong.

Combination of the following treatments for 60 mins in total

-Health & Wellness Coach consultation and health check-up

-Head Yoga with Neck & Shoulder Thai Massage

-Herbal serum for hair nourishing

-Herbal Tea

Body Scrub Relax and spoil yourself and leave your skin soft and supple. They allow your skin to absorb moisturizer better. By doing dead skin cell buildup, any moisturizer applied afterward will soak into the skin more thoroughly.They unclog pores and prevent ingrown hairs. By regularly using a body scrub, you’ll unclog your pores, which can prevent razor bumps and ingrown hairs.They leave your skin smoother and more even. When dry skin isn’t removed, it makes the skin rough to the touch and has a dull, cracked texture and appearance. By removing the dead, dry cells, you should have smoother and more even skin.

Relax your whole mind and body and enjoy Chiva Rak’s relaxing massage program that will help ease and delete your fatigue through a well-known Thai massage plus a Thai hot herbal compression that helps rebalance your element flows. Perfect for being your first step to taking care of your body.

Combination of the following treatments for 90 mins in total

- Chiva Rak’s Thai full body massage (90 mins)

- Health & Wellness Coach consultation with Chiva Rak's health & wellness team

- B-Healthy Mobile App free download to keep track of your own health (iOS / Android)

Hydrotherapy and aromatherapy technique uses water and aroma to reduce muscle tension and increase circulation by exposing your body to these hot stimuli. Once your skin is ready to be nourished, an aromatherapy massage is followed. It’s a chance to relax and cherish your body from the outside in 

Combination of the following treatments for 90 mins in total

-Physical examination, Thai body-element analysis, health consultation and follow-up with health coaches.

-Floral and Aroma Bath

-Aromatherapy Massage

-Herbal tea

Katidhara massage is a massage based on Ayurvedic Medicine, an ancient medical science of India. Begins with the flour dam creation in the back area then follows by the warm oil. The heat from the oil may relieve many symptoms. Katidhara may help relax the tight muscles and relieve the aches very well, especially in the back area. Very suitable for people who have problems with pains such as muscle injuries, nerves, discs, or else. Katidhara may also be applied to ease the pains at the other joints such as shoulder pain, knee joint pain, or even wrist pain.

Combination of the following treatments for 60 mins in total

-Health & Wellness Coach consultation and health check-up

-Katidhara

-Hot Herbal Ball Massage

-Herbal Tea

Chiva Rak Wellness has developed a unique Thai Hot Fresh Herbal Compression by choosing specific herbs that have many properties for wellness. This treatment increases blood circulation. The heat from the herbal ball allows the essential oils more time to soak into the skin which helps pain relief as well as calming inflammation and decreasing muscle soreness.

Combination of the following treatments for 60 mins in total

-Health & Wellness Coach consultation and health check-up

-Chiva Rak’s Hot Herbal Ball Massage 

Sleeping Aroma Massage is the treatment that may help you sleep more easily and more profoundly. Here at Chiva Rak Wellness, we use the knowledge from aromatherapy theory combined with the body element theory of Thai Traditional Medicine (Tart-4) to find the most suitable aromatherapy oil for your sleep enhancement together with a massage which focuses on increasing sleep quality. Moreover, the sleep enhancement herbal tea will be served right after the massage to improve your sleep from the inside out as well.

Recharge your tired brain at Chiva Rak Wellness with our unique class that blends hand pan music by highly talented relaxing music producer 'Teacher Boss' and meditation yoga by experienced Hatha-Vinyasa Yoga Teacher 'Palm' combined with sound healing and quantum therapy by Teacher Lookwai'. Designed to rejuvenate your mind, naturally balance sleep, and reduce stress, our program offers a harmonious fusion for body and mind wellness.

Combination of the following treatments for 150 mins in total

-Yoga with Handpan for Sleep Enhancement

-Himalayan Art of Sound Healing and Quantum Therapy

-Physical examination combined with a specialized Thai body-element analysis by Thai traditional doctor