Formalab (One Bangkok) - Xformer, Barre, Mat Pilates, Yoga, and Private Pilates
2215 One Bangkok, Witthayu Road, Lumphini Sub-district, Pathum Wan District, Bangkok 10330.
|
- Aisha |
เหนื่อยมากหลังเล่นไม่ไหว แต่ๆๆๆๆๆ สนุกมาก อยาก
- Seasi |
После сеанса чувствую себя прекрасно. Рекоменд
- Seasi |
공유하기
If you are looking for a fitness studio that offers more than just a workout, “Formalab” is a standout option in the heart of Bangkok. Located in One Bangkok on Wireless Road, near MRT Lumphini, it is easily accessible and designed with a unique concept that blends science and art into movement. Click to explore reviews and pricing now!
Discover a New Dimension of Fitness at Formalab with Premium Experience
Exercise today is not only about burning calories but also about creating balance between body and mind. Formalab is a modern fitness studio located in One Bangkok on Wireless Road, offering a new approach to movement and wellness. Many people searching for information are often curious about Formalab price, which reflects its premium positioning through thoughtfully designed classes and attentive coaching.
The key concept of Formalab is “Movement is an Art,” where each class is carefully crafted to combine strength, precision, and flow in a seamless way. This approach allows participants to develop both physical strength and mental focus simultaneously. Whether you are a beginner or someone with regular exercise experience, the programs are designed to improve muscle strength, posture, and flexibility effectively. This is why many people ask if Formalab is good, and reviews often highlight its unique experience compared to traditional fitness studios.
The studio features a modern and inspiring atmosphere, designed specifically to elevate the workout experience. The space is well-organized, equipped with advanced equipment, and supported by professional instructors who provide guidance on proper techniques. It is ideal for those who want to take their fitness journey to the next level with both style and effectiveness.
Highlights of Formalab
- Specially designed classes combining strength, precision, and flow
- “Movement as Art” concept that transforms exercise into a unique experience
- Suitable for all levels, from beginners to experienced individuals
- Professional instructors providing close guidance
- Prime location at One Bangkok in the city center
Facilities at Formalab
- Modern studio designed specifically for effective workouts
- Fully equipped facilities supporting various training styles
- Premium atmosphere that inspires motivation
- Comfortable and private changing rooms
- Parking available within One Bangkok
How to Get to Formalab
- Location: 2215 One Bangkok, Wireless Road, Lumphini, Pathumwan, Bangkok
- Nearest MRT Station: MRT Lumphini (approximately 500–800 meters)
- Nearby Landmarks: One Bangkok, Lumphini Park, Wireless Road
- Parking: Available within the project
How to Book at Formalab
You can easily book online through the GoWabi platform:
- Select your desired service
- Make a payment
- Receive booking confirmation via email or the GoWabi app, including shop details and contact information for scheduling
- If purchasing a coupon, advance appointment via phone is required
- If booking with a selected time slot, no phone call is required
- Show your QR Code or booking number at the studio to receive the service
Restrictions Before Booking at Formalab
⚠️ Service Limitations
- Individuals with chronic health conditions: such as heart disease, high blood pressure, diabetes, asthma, or joint-related issues should consult a doctor and inform the instructor in advance
- Those with injuries or in recovery: such as muscle strain, inflammation, or fractures should wait until fully recovered to reduce the risk of further injury
- Pregnant or breastfeeding individuals: should choose suitable classes and seek guidance from professionals
- People with respiratory issues or dizziness: should avoid intense workouts and inform instructors if they have a history of fainting or breathing difficulty
- Children under 15 years old: should be supervised by a guardian during participation
- Those who have recently eaten or consumed alcohol: should allow time before joining a session to avoid discomfort
If you have any questions about the services, please consult the staff or instructor before your visit 😊
Before Visiting Formalab
Important information before your appointment:
- Cannot be combined with other promotional offers
- Shop details, including location and contact information, can be found in your booking details on the GoWabi app under “My Purchases” or in the confirmation email
- Advance booking at least 1 day prior is recommended
- Please arrive at least 15–20 minutes before your appointment time
- Arriving more than 15 minutes late may affect service duration or result in cancellation without refund
- No-shows without prior notice will be charged in full
- Changes or cancellations must be made at least 24 hours in advance, otherwise full charges apply
- Please present your QR Code or booking number before receiving the service
- For multi-session services, the first appointment must be scheduled before the coupon expires. Subsequent bookings depend on the studio’s availability
Cancellation and Refund Policy
- Cancellations and refunds in the form of a Refund Code are available within 7 days after purchase. Policies may vary by service, so please check details before booking
- No refunds will be provided for missed appointments
Terms of Service
- Coupons must be used within the specified validity period, typically around 60 days or longer depending on the service
- Advance booking is required. Contact details can be found in your GoWabi confirmation email or in the “My Bookings” menu
- Coupons cannot be exchanged for cash or combined with other promotions
- Please present your QR Code or booking number before receiving the service
Why Choose Formalab
Formalab offers more than just fitness—it delivers a meaningful movement experience that blends science and art into every session. With thoughtfully designed classes, professional instructors, and a premium environment in the city center, it is ideal for those who want to approach health and wellness with intention and style. For anyone comparing Formalab price with the overall experience, it stands out as a worthwhile option that is truly worth trying.
-
이 바우처는 구매 후 90일 동안 유효합니다.
-
구매일로부터 7일 이내에 GoWabi 환불 바우처 형태로 취소하고 환불을 받으실 수 있습니다.
Barre & Burn ( Advanced - 50 mins)
A dynamic fusion of ballet-inspired barre work and low-impact cardio designed to sculpt, strengthen, and energize your entire body. This class targets your core, glutes, legs, and arms using small, controlled movements, light resistance, and high repetitions to build endurance and definition.
Barre-Licious (All Levels - 50 mins)
Barre-licious (Core & Booty) is a 50-minute Barre class designed to sculpt, lift, and strengthen
your core and glutes. Focused on high-rep, low-impact movements, this workout builds deep
core strength and a toned, lifted booty. Get ready to feel the burn and embrace the shake!
Empower Pulse (All Levels - 50 mins) Strength and HIIT
Empower Pulse (Strength & HIIT) is a 50-minute high-energy class designed to ignite your strength, burn maximum calories, and push your limits. Combining Barre precision with HIIT intensity, this workout will challenge your endurance, sculpt lean muscle, and leave you feeling
powerful, unstoppable, and stronger than ever.
Morning Stretch & Mobility (Yoga)
Unwind from your day with this gentle 50 minutes. Designed to release tension, improve flexibility, and calm the mind, this session combines slow, deep stretches with mindful breathing. Perfect for all levels, this practice will help you relax, reset, and prepare for a restful night’s sleep. Expect soothing movements, light mobility work, and a peaceful cooldown to leave you feeling refreshed and restored.
Office Syndrome (Yoga)
This class is designed to counteract the effects of long hours at the desk — from stiff necks and rounded shoulders to tight hips and aching lower backs. Through mindful movement, deep stretches, and posture-focused flow, we gently reset the body and calm the nervous system. Ideal for office workers, digital creatives, and anyone seeking relief from modern posture stress. Leave the mat feeling open, realigned, and deeply restored.
On Point, On Fire (All Levels - 50 mins) Ballet-Inspired
On Pointe, On Fire is a 50-minute full-body Barre workout designed to make you sweat, sculpt,
and burn. Combining ballet-inspired precision with high-intensity, low-impact movements, this
class builds strength, endurance, and grace while keeping you on pointe and on fire.
Full-body sculpt & sweat
Low-impact, high-intensity burn
Strength, endurance, and grace
Are you ready to be on fire?
Prenatal Yoga
A gentle and supportive yoga practice designed specifically for expectant mothers in all stages of pregnancy. This class focuses on safe movement, mindful breathing, and relaxation to help ease common pregnancy discomforts, improve posture, and prepare the body and mind for childbirth.
Through a combination of stretching, strengthening, and breath awareness, you’ll cultivate balance, calmness, and confidence during your pregnancy journey
Yoga Detox (50 mins)
Detox Flow (50 Min) is a breath-focused, dynamic yoga practice designed to stimulate circulation, aid digestion, and release tension through intentional twists and deep stretches. This 60-minute class helps eliminate toxins, restore balance, and leave you feeling lighter, refreshed,
and re-energized from the inside out. Perfect for resetting the body and mind.
Yoga Reset 50 mins (Yoga)
Intensity: Gentle | All Levels Welcome
Description:
Begin your Sunday with stillness, softness, and breath. Morning Reset Yoga is a gentle flow designed to awaken the body, release tension, and create space — physically and mentally. Expect calming stretches, slow intentional movement, and breathwork that brings clarity and calm.
It’s your time to reconnect, rebalance, and set the tone for a grounded, radiant week ahead.
Perfect for:
- Anyone seeking a peaceful start to the day
- Stress release + mobility
- A weekly ritual of calm, clarity, and reset
-
이 바우처는 구매 후 90일 동안 유효합니다.
-
구매일로부터 7일 이내에 GoWabi 환불 바우처 형태로 취소하고 환불을 받으실 수 있습니다.
Forma Method (All Levels - 50 mins )
Forma Method (50 Min) is our signature full-body Xformer workout, designed for all levels to maximize results in just 50 minutes. This low-impact, high-effectiveness class combines dynamic movements, core activation, and full-body strength training to help you tone, sculpt, and build endurance. Whether you’re new to Xformer or looking to level up, this class ensures a balanced, energizing, and results-driven workout that leaves you feeling strong and empowered. (all levels)
#FormaMethod
Full-body strength & endurance
High-energy, low-impact workout
Dynamic movement for total-body transformation
#FormaMethod #XformerPower #TrainHardMoveStrong
Session Size: 8 people per session
Forma Burn (All Levels - 50 min)
Forma Burn (50 Min) is our high-energy Xformer workout designed to maximize calorie burn and sculpt a firm, toned body. This class is suitable for daily training, blending speed, intensity, and adjustable movements inspired by Pilates to challenge your body safely and effectively. Whether you’re already familiar with Xformer or looking to take your practice deeper, this class delivers the burn, endurance, and strength you need for lasting results.
#FormaBurn
Burn-focused, firm & sculpted body
High-intensity yet safe for daily practice
Faster pace with Pilates-inspired adjustments
Deepens understanding for those already experienced
#FormaBurn #XformerBurn #SweatStrong
Session Size: 8 people per session
Forma Hybrid — Inspired by HYROX ( Advanced - 50 mins )
FORMAHYBRID — Inspired by HYROX
Strength + Cardio in the HYROX style, combined with Xformer training that focuses on control in every angle. Get Power - Endurance - Core Stability - Lean Sculpt all in one class
Perfect for:
- Those who want to try HYROX but still want to maintain proper form
- Those who want to burn hard but safely
- Runners/athletes who need power + endurance
- Anyone who wants a lean, athletic, strong-looking physique
Feels like HYROX… but the Formalab Version
Push hard. Form sharp. Energy high.
#FormaHybrid #Formalab #HybridTraining #XformerWorkout #HyroxInspired
Forma Lean ( Beginner - 50 mins )
Forma Lean (50 Min) is a high-energy Xformer class designed to tone, sculpt, and lengthen muscles through light resistance. Perfect for those wanting a lean, toned physique without bulk. (all levels) #FormaLean
Lean muscle sculpting & endurance
Fun, high-energy, full-body toning
Light resistance, high-rep, and dynamic flow
#FormaLean #ToneAndSculpt #StrongNotBulky
Forma Method (All Levels - 50 mins )
Forma Method (50 Min) is our signature full-body Xformer workout, designed for all levels to maximize results in just 50 minutes. This low-impact, high-effectiveness class combines dynamic movements, core activation, and full-body strength training to help you tone, sculpt, and build endurance. Whether you’re new to Xformer or looking to level up, this class ensures a balanced, energizing, and results-driven workout that leaves you feeling strong and empowered. (all levels)
#FormaMethod
Full-body strength & endurance
High-energy, low-impact workout
Dynamic movement for total-body transformation
#FormaMethod #XformerPower #TrainHardMoveStrong
Session Size: 8 people per session
Forma Strength (Advanced - 50 mins )
Forma Strength (50 Min) is an advanced Xformer workout designed to build strength, endurance, and power through progressive resistance and controlled, strength-based movements. This high-intensity, low-impact class challenges your core, upper body, and lower body with longer holds and heavier resistance, helping you push limits and level up your training. Perfect for those
looking to increase muscular endurance and feel stronger than ever. (intermediate to advance)
#FormaStrength
Strength-focused, full-body training
Progressive resistance & endurance building
Designed for those ready to level up
#FormaStrength #XformerPower #BuildStrength
필라테스
-
이 바우처는 구매 후 90일 동안 유효합니다.
-
구매일로부터 7일 이내에 GoWabi 환불 바우처 형태로 취소하고 환불을 받으실 수 있습니다.
Barre & Burn ( Advanced - 50 mins)
A dynamic fusion of ballet-inspired barre work and low-impact cardio designed to sculpt, strengthen, and energize your entire body. This class targets your core, glutes, legs, and arms using small, controlled movements, light resistance, and high repetitions to build endurance and definition.
Barre-Licious (All Levels - 50 mins)
Barre-licious (Core & Booty) is a 50-minute Barre class designed to sculpt, lift, and strengthen
your core and glutes. Focused on high-rep, low-impact movements, this workout builds deep
core strength and a toned, lifted booty. Get ready to feel the burn and embrace the shake!
Empower Pulse (All Levels - 50 mins) Strength and HIIT
Empower Pulse (Strength & HIIT) is a 50-minute high-energy class designed to ignite your strength, burn maximum calories, and push your limits. Combining Barre precision with HIIT intensity, this workout will challenge your endurance, sculpt lean muscle, and leave you feeling
powerful, unstoppable, and stronger than ever.
Morning Stretch & Mobility (Yoga)
Unwind from your day with this gentle 50 minutes. Designed to release tension, improve flexibility, and calm the mind, this session combines slow, deep stretches with mindful breathing. Perfect for all levels, this practice will help you relax, reset, and prepare for a restful night’s sleep. Expect soothing movements, light mobility work, and a peaceful cooldown to leave you feeling refreshed and restored.
Office Syndrome (Yoga)
This class is designed to counteract the effects of long hours at the desk — from stiff necks and rounded shoulders to tight hips and aching lower backs. Through mindful movement, deep stretches, and posture-focused flow, we gently reset the body and calm the nervous system. Ideal for office workers, digital creatives, and anyone seeking relief from modern posture stress. Leave the mat feeling open, realigned, and deeply restored.
On Point, On Fire (All Levels - 50 mins) Ballet-Inspired
On Pointe, On Fire is a 50-minute full-body Barre workout designed to make you sweat, sculpt,
and burn. Combining ballet-inspired precision with high-intensity, low-impact movements, this
class builds strength, endurance, and grace while keeping you on pointe and on fire.
Full-body sculpt & sweat
Low-impact, high-intensity burn
Strength, endurance, and grace
Are you ready to be on fire?
Prenatal Yoga
A gentle and supportive yoga practice designed specifically for expectant mothers in all stages of pregnancy. This class focuses on safe movement, mindful breathing, and relaxation to help ease common pregnancy discomforts, improve posture, and prepare the body and mind for childbirth.
Through a combination of stretching, strengthening, and breath awareness, you’ll cultivate balance, calmness, and confidence during your pregnancy journey
Yoga Detox (50 mins)
Detox Flow (50 Min) is a breath-focused, dynamic yoga practice designed to stimulate circulation, aid digestion, and release tension through intentional twists and deep stretches. This 60-minute class helps eliminate toxins, restore balance, and leave you feeling lighter, refreshed,
and re-energized from the inside out. Perfect for resetting the body and mind.
Yoga Reset 50 mins (Yoga)
Intensity: Gentle | All Levels Welcome
Description:
Begin your Sunday with stillness, softness, and breath. Morning Reset Yoga is a gentle flow designed to awaken the body, release tension, and create space — physically and mentally. Expect calming stretches, slow intentional movement, and breathwork that brings clarity and calm.
It’s your time to reconnect, rebalance, and set the tone for a grounded, radiant week ahead.
Perfect for:
- Anyone seeking a peaceful start to the day
- Stress release + mobility
- A weekly ritual of calm, clarity, and reset
-
이 바우처는 구매 후 90일 동안 유효합니다.
-
구매일로부터 7일 이내에 GoWabi 환불 바우처 형태로 취소하고 환불을 받으실 수 있습니다.
Barre & Burn ( Advanced - 50 mins)
A dynamic fusion of ballet-inspired barre work and low-impact cardio designed to sculpt, strengthen, and energize your entire body. This class targets your core, glutes, legs, and arms using small, controlled movements, light resistance, and high repetitions to build endurance and definition.
Barre-Licious (All Levels - 50 mins)
Barre-licious (Core & Booty) is a 50-minute Barre class designed to sculpt, lift, and strengthen
your core and glutes. Focused on high-rep, low-impact movements, this workout builds deep
core strength and a toned, lifted booty. Get ready to feel the burn and embrace the shake!
Empower Pulse (All Levels - 50 mins) Strength and HIIT
Empower Pulse (Strength & HIIT) is a 50-minute high-energy class designed to ignite your strength, burn maximum calories, and push your limits. Combining Barre precision with HIIT intensity, this workout will challenge your endurance, sculpt lean muscle, and leave you feeling
powerful, unstoppable, and stronger than ever.
Morning Stretch & Mobility (Yoga)
Unwind from your day with this gentle 50 minutes. Designed to release tension, improve flexibility, and calm the mind, this session combines slow, deep stretches with mindful breathing. Perfect for all levels, this practice will help you relax, reset, and prepare for a restful night’s sleep. Expect soothing movements, light mobility work, and a peaceful cooldown to leave you feeling refreshed and restored.
Office Syndrome (Yoga)
This class is designed to counteract the effects of long hours at the desk — from stiff necks and rounded shoulders to tight hips and aching lower backs. Through mindful movement, deep stretches, and posture-focused flow, we gently reset the body and calm the nervous system. Ideal for office workers, digital creatives, and anyone seeking relief from modern posture stress. Leave the mat feeling open, realigned, and deeply restored.
On Point, On Fire (All Levels - 50 mins) Ballet-Inspired
On Pointe, On Fire is a 50-minute full-body Barre workout designed to make you sweat, sculpt,
and burn. Combining ballet-inspired precision with high-intensity, low-impact movements, this
class builds strength, endurance, and grace while keeping you on pointe and on fire.
Full-body sculpt & sweat
Low-impact, high-intensity burn
Strength, endurance, and grace
Are you ready to be on fire?
Prenatal Yoga
A gentle and supportive yoga practice designed specifically for expectant mothers in all stages of pregnancy. This class focuses on safe movement, mindful breathing, and relaxation to help ease common pregnancy discomforts, improve posture, and prepare the body and mind for childbirth.
Through a combination of stretching, strengthening, and breath awareness, you’ll cultivate balance, calmness, and confidence during your pregnancy journey
Yoga Detox (50 mins)
Detox Flow (50 Min) is a breath-focused, dynamic yoga practice designed to stimulate circulation, aid digestion, and release tension through intentional twists and deep stretches. This 60-minute class helps eliminate toxins, restore balance, and leave you feeling lighter, refreshed,
and re-energized from the inside out. Perfect for resetting the body and mind.
Yoga Reset 50 mins (Yoga)
Intensity: Gentle | All Levels Welcome
Description:
Begin your Sunday with stillness, softness, and breath. Morning Reset Yoga is a gentle flow designed to awaken the body, release tension, and create space — physically and mentally. Expect calming stretches, slow intentional movement, and breathwork that brings clarity and calm.
It’s your time to reconnect, rebalance, and set the tone for a grounded, radiant week ahead.
Perfect for:
- Anyone seeking a peaceful start to the day
- Stress release + mobility
- A weekly ritual of calm, clarity, and reset
-
이 바우처는 구매 후 90일 동안 유효합니다.
-
구매일로부터 7일 이내에 GoWabi 환불 바우처 형태로 취소하고 환불을 받으실 수 있습니다.
Barre & Burn ( Advanced - 50 mins)
A dynamic fusion of ballet-inspired barre work and low-impact cardio designed to sculpt, strengthen, and energize your entire body. This class targets your core, glutes, legs, and arms using small, controlled movements, light resistance, and high repetitions to build endurance and definition.
Barre-Licious (All Levels - 50 mins)
Barre-licious (Core & Booty) is a 50-minute Barre class designed to sculpt, lift, and strengthen
your core and glutes. Focused on high-rep, low-impact movements, this workout builds deep
core strength and a toned, lifted booty. Get ready to feel the burn and embrace the shake!
Empower Pulse (All Levels - 50 mins) Strength and HIIT
Empower Pulse (Strength & HIIT) is a 50-minute high-energy class designed to ignite your strength, burn maximum calories, and push your limits. Combining Barre precision with HIIT intensity, this workout will challenge your endurance, sculpt lean muscle, and leave you feeling
powerful, unstoppable, and stronger than ever.
Morning Stretch & Mobility (Yoga)
Unwind from your day with this gentle 50 minutes. Designed to release tension, improve flexibility, and calm the mind, this session combines slow, deep stretches with mindful breathing. Perfect for all levels, this practice will help you relax, reset, and prepare for a restful night’s sleep. Expect soothing movements, light mobility work, and a peaceful cooldown to leave you feeling refreshed and restored.
Office Syndrome (Yoga)
This class is designed to counteract the effects of long hours at the desk — from stiff necks and rounded shoulders to tight hips and aching lower backs. Through mindful movement, deep stretches, and posture-focused flow, we gently reset the body and calm the nervous system. Ideal for office workers, digital creatives, and anyone seeking relief from modern posture stress. Leave the mat feeling open, realigned, and deeply restored.
On Point, On Fire (All Levels - 50 mins) Ballet-Inspired
On Pointe, On Fire is a 50-minute full-body Barre workout designed to make you sweat, sculpt,
and burn. Combining ballet-inspired precision with high-intensity, low-impact movements, this
class builds strength, endurance, and grace while keeping you on pointe and on fire.
Full-body sculpt & sweat
Low-impact, high-intensity burn
Strength, endurance, and grace
Are you ready to be on fire?
Prenatal Yoga
A gentle and supportive yoga practice designed specifically for expectant mothers in all stages of pregnancy. This class focuses on safe movement, mindful breathing, and relaxation to help ease common pregnancy discomforts, improve posture, and prepare the body and mind for childbirth.
Through a combination of stretching, strengthening, and breath awareness, you’ll cultivate balance, calmness, and confidence during your pregnancy journey
Yoga Detox (50 mins)
Detox Flow (50 Min) is a breath-focused, dynamic yoga practice designed to stimulate circulation, aid digestion, and release tension through intentional twists and deep stretches. This 60-minute class helps eliminate toxins, restore balance, and leave you feeling lighter, refreshed,
and re-energized from the inside out. Perfect for resetting the body and mind.
Yoga Reset 50 mins (Yoga)
Intensity: Gentle | All Levels Welcome
Description:
Begin your Sunday with stillness, softness, and breath. Morning Reset Yoga is a gentle flow designed to awaken the body, release tension, and create space — physically and mentally. Expect calming stretches, slow intentional movement, and breathwork that brings clarity and calm.
It’s your time to reconnect, rebalance, and set the tone for a grounded, radiant week ahead.
Perfect for:
- Anyone seeking a peaceful start to the day
- Stress release + mobility
- A weekly ritual of calm, clarity, and reset
-
이 바우처는 구매 후 90일 동안 유효합니다.
-
구매일로부터 7일 이내에 GoWabi 환불 바우처 형태로 취소하고 환불을 받으실 수 있습니다.
Barre & Burn ( Advanced - 50 mins)
A dynamic fusion of ballet-inspired barre work and low-impact cardio designed to sculpt, strengthen, and energize your entire body. This class targets your core, glutes, legs, and arms using small, controlled movements, light resistance, and high repetitions to build endurance and definition.
Barre-Licious (All Levels - 50 mins)
Barre-licious (Core & Booty) is a 50-minute Barre class designed to sculpt, lift, and strengthen
your core and glutes. Focused on high-rep, low-impact movements, this workout builds deep
core strength and a toned, lifted booty. Get ready to feel the burn and embrace the shake!
Empower Pulse (All Levels - 50 mins) Strength and HIIT
Empower Pulse (Strength & HIIT) is a 50-minute high-energy class designed to ignite your strength, burn maximum calories, and push your limits. Combining Barre precision with HIIT intensity, this workout will challenge your endurance, sculpt lean muscle, and leave you feeling
powerful, unstoppable, and stronger than ever.
Morning Stretch & Mobility (Yoga)
Unwind from your day with this gentle 50 minutes. Designed to release tension, improve flexibility, and calm the mind, this session combines slow, deep stretches with mindful breathing. Perfect for all levels, this practice will help you relax, reset, and prepare for a restful night’s sleep. Expect soothing movements, light mobility work, and a peaceful cooldown to leave you feeling refreshed and restored.
Office Syndrome (Yoga)
This class is designed to counteract the effects of long hours at the desk — from stiff necks and rounded shoulders to tight hips and aching lower backs. Through mindful movement, deep stretches, and posture-focused flow, we gently reset the body and calm the nervous system. Ideal for office workers, digital creatives, and anyone seeking relief from modern posture stress. Leave the mat feeling open, realigned, and deeply restored.
On Point, On Fire (All Levels - 50 mins) Ballet-Inspired
On Pointe, On Fire is a 50-minute full-body Barre workout designed to make you sweat, sculpt,
and burn. Combining ballet-inspired precision with high-intensity, low-impact movements, this
class builds strength, endurance, and grace while keeping you on pointe and on fire.
Full-body sculpt & sweat
Low-impact, high-intensity burn
Strength, endurance, and grace
Are you ready to be on fire?
Prenatal Yoga
A gentle and supportive yoga practice designed specifically for expectant mothers in all stages of pregnancy. This class focuses on safe movement, mindful breathing, and relaxation to help ease common pregnancy discomforts, improve posture, and prepare the body and mind for childbirth.
Through a combination of stretching, strengthening, and breath awareness, you’ll cultivate balance, calmness, and confidence during your pregnancy journey
Yoga Detox (50 mins)
Detox Flow (50 Min) is a breath-focused, dynamic yoga practice designed to stimulate circulation, aid digestion, and release tension through intentional twists and deep stretches. This 60-minute class helps eliminate toxins, restore balance, and leave you feeling lighter, refreshed,
and re-energized from the inside out. Perfect for resetting the body and mind.
Yoga Reset 50 mins (Yoga)
Intensity: Gentle | All Levels Welcome
Description:
Begin your Sunday with stillness, softness, and breath. Morning Reset Yoga is a gentle flow designed to awaken the body, release tension, and create space — physically and mentally. Expect calming stretches, slow intentional movement, and breathwork that brings clarity and calm.
It’s your time to reconnect, rebalance, and set the tone for a grounded, radiant week ahead.
Perfect for:
- Anyone seeking a peaceful start to the day
- Stress release + mobility
- A weekly ritual of calm, clarity, and reset
-
이 바우처는 구매 후 90일 동안 유효합니다.
-
구매일로부터 7일 이내에 GoWabi 환불 바우처 형태로 취소하고 환불을 받으실 수 있습니다.
Forma Method (All Levels - 50 mins )
Forma Method (50 Min) is our signature full-body Xformer workout, designed for all levels to maximize results in just 50 minutes. This low-impact, high-effectiveness class combines dynamic movements, core activation, and full-body strength training to help you tone, sculpt, and build endurance. Whether you’re new to Xformer or looking to level up, this class ensures a balanced, energizing, and results-driven workout that leaves you feeling strong and empowered. (all levels)
#FormaMethod
Full-body strength & endurance
High-energy, low-impact workout
Dynamic movement for total-body transformation
#FormaMethod #XformerPower #TrainHardMoveStrong
Session Size: 8 people per session
Forma Burn (All Levels - 50 min)
Forma Burn (50 Min) is our high-energy Xformer workout designed to maximize calorie burn and sculpt a firm, toned body. This class is suitable for daily training, blending speed, intensity, and adjustable movements inspired by Pilates to challenge your body safely and effectively. Whether you’re already familiar with Xformer or looking to take your practice deeper, this class delivers the burn, endurance, and strength you need for lasting results.
#FormaBurn
Burn-focused, firm & sculpted body
High-intensity yet safe for daily practice
Faster pace with Pilates-inspired adjustments
Deepens understanding for those already experienced
#FormaBurn #XformerBurn #SweatStrong
Session Size: 8 people per session
Forma Hybrid — Inspired by HYROX ( Advanced - 50 mins )
FORMAHYBRID — Inspired by HYROX
Strength + Cardio in the HYROX style, combined with Xformer training that focuses on control in every angle. Get Power - Endurance - Core Stability - Lean Sculpt all in one class
Perfect for:
- Those who want to try HYROX but still want to maintain proper form
- Those who want to burn hard but safely
- Runners/athletes who need power + endurance
- Anyone who wants a lean, athletic, strong-looking physique
Feels like HYROX… but the Formalab Version
Push hard. Form sharp. Energy high.
#FormaHybrid #Formalab #HybridTraining #XformerWorkout #HyroxInspired
Forma Lean ( Beginner - 50 mins )
Forma Lean (50 Min) is a high-energy Xformer class designed to tone, sculpt, and lengthen muscles through light resistance. Perfect for those wanting a lean, toned physique without bulk. (all levels) #FormaLean
Lean muscle sculpting & endurance
Fun, high-energy, full-body toning
Light resistance, high-rep, and dynamic flow
#FormaLean #ToneAndSculpt #StrongNotBulky
Forma Method (All Levels - 50 mins )
Forma Method (50 Min) is our signature full-body Xformer workout, designed for all levels to maximize results in just 50 minutes. This low-impact, high-effectiveness class combines dynamic movements, core activation, and full-body strength training to help you tone, sculpt, and build endurance. Whether you’re new to Xformer or looking to level up, this class ensures a balanced, energizing, and results-driven workout that leaves you feeling strong and empowered. (all levels)
#FormaMethod
Full-body strength & endurance
High-energy, low-impact workout
Dynamic movement for total-body transformation
#FormaMethod #XformerPower #TrainHardMoveStrong
Session Size: 8 people per session
Forma Strength (Advanced - 50 mins )
Forma Strength (50 Min) is an advanced Xformer workout designed to build strength, endurance, and power through progressive resistance and controlled, strength-based movements. This high-intensity, low-impact class challenges your core, upper body, and lower body with longer holds and heavier resistance, helping you push limits and level up your training. Perfect for those
looking to increase muscular endurance and feel stronger than ever. (intermediate to advance)
#FormaStrength
Strength-focused, full-body training
Progressive resistance & endurance building
Designed for those ready to level up
#FormaStrength #XformerPower #BuildStrength
Group Class XFormer Room - 3 Session
공유하기
-
이 바우처는 구매 후 90일 동안 유효합니다.
-
구매일로부터 7일 이내에 GoWabi 환불 바우처 형태로 취소하고 환불을 받으실 수 있습니다.
Forma Method (All Levels - 50 mins )
Forma Method (50 Min) is our signature full-body Xformer workout, designed for all levels to maximize results in just 50 minutes. This low-impact, high-effectiveness class combines dynamic movements, core activation, and full-body strength training to help you tone, sculpt, and build endurance. Whether you’re new to Xformer or looking to level up, this class ensures a balanced, energizing, and results-driven workout that leaves you feeling strong and empowered. (all levels)
#FormaMethod
Full-body strength & endurance
High-energy, low-impact workout
Dynamic movement for total-body transformation
#FormaMethod #XformerPower #TrainHardMoveStrong
Session Size: 8 people per session
Forma Burn (All Levels - 50 min)
Forma Burn (50 Min) is our high-energy Xformer workout designed to maximize calorie burn and sculpt a firm, toned body. This class is suitable for daily training, blending speed, intensity, and adjustable movements inspired by Pilates to challenge your body safely and effectively. Whether you’re already familiar with Xformer or looking to take your practice deeper, this class delivers the burn, endurance, and strength you need for lasting results.
#FormaBurn
Burn-focused, firm & sculpted body
High-intensity yet safe for daily practice
Faster pace with Pilates-inspired adjustments
Deepens understanding for those already experienced
#FormaBurn #XformerBurn #SweatStrong
Session Size: 8 people per session
Forma Hybrid — Inspired by HYROX ( Advanced - 50 mins )
FORMAHYBRID — Inspired by HYROX
Strength + Cardio in the HYROX style, combined with Xformer training that focuses on control in every angle. Get Power - Endurance - Core Stability - Lean Sculpt all in one class
Perfect for:
- Those who want to try HYROX but still want to maintain proper form
- Those who want to burn hard but safely
- Runners/athletes who need power + endurance
- Anyone who wants a lean, athletic, strong-looking physique
Feels like HYROX… but the Formalab Version
Push hard. Form sharp. Energy high.
#FormaHybrid #Formalab #HybridTraining #XformerWorkout #HyroxInspired
Forma Lean ( Beginner - 50 mins )
Forma Lean (50 Min) is a high-energy Xformer class designed to tone, sculpt, and lengthen muscles through light resistance. Perfect for those wanting a lean, toned physique without bulk. (all levels) #FormaLean
Lean muscle sculpting & endurance
Fun, high-energy, full-body toning
Light resistance, high-rep, and dynamic flow
#FormaLean #ToneAndSculpt #StrongNotBulky
Forma Method (All Levels - 50 mins )
Forma Method (50 Min) is our signature full-body Xformer workout, designed for all levels to maximize results in just 50 minutes. This low-impact, high-effectiveness class combines dynamic movements, core activation, and full-body strength training to help you tone, sculpt, and build endurance. Whether you’re new to Xformer or looking to level up, this class ensures a balanced, energizing, and results-driven workout that leaves you feeling strong and empowered. (all levels)
#FormaMethod
Full-body strength & endurance
High-energy, low-impact workout
Dynamic movement for total-body transformation
#FormaMethod #XformerPower #TrainHardMoveStrong
Session Size: 8 people per session
Forma Strength (Advanced - 50 mins )
Forma Strength (50 Min) is an advanced Xformer workout designed to build strength, endurance, and power through progressive resistance and controlled, strength-based movements. This high-intensity, low-impact class challenges your core, upper body, and lower body with longer holds and heavier resistance, helping you push limits and level up your training. Perfect for those
looking to increase muscular endurance and feel stronger than ever. (intermediate to advance)
#FormaStrength
Strength-focused, full-body training
Progressive resistance & endurance building
Designed for those ready to level up
#FormaStrength #XformerPower #BuildStrength
Group Class XFormer Room - 4 Session
공유하기
-
이 바우처는 구매 후 90일 동안 유효합니다.
-
구매일로부터 7일 이내에 GoWabi 환불 바우처 형태로 취소하고 환불을 받으실 수 있습니다.
Forma Method (All Levels - 50 mins )
Forma Method (50 Min) is our signature full-body Xformer workout, designed for all levels to maximize results in just 50 minutes. This low-impact, high-effectiveness class combines dynamic movements, core activation, and full-body strength training to help you tone, sculpt, and build endurance. Whether you’re new to Xformer or looking to level up, this class ensures a balanced, energizing, and results-driven workout that leaves you feeling strong and empowered. (all levels)
#FormaMethod
Full-body strength & endurance
High-energy, low-impact workout
Dynamic movement for total-body transformation
#FormaMethod #XformerPower #TrainHardMoveStrong
Session Size: 8 people per session
Forma Burn (All Levels - 50 min)
Forma Burn (50 Min) is our high-energy Xformer workout designed to maximize calorie burn and sculpt a firm, toned body. This class is suitable for daily training, blending speed, intensity, and adjustable movements inspired by Pilates to challenge your body safely and effectively. Whether you’re already familiar with Xformer or looking to take your practice deeper, this class delivers the burn, endurance, and strength you need for lasting results.
#FormaBurn
Burn-focused, firm & sculpted body
High-intensity yet safe for daily practice
Faster pace with Pilates-inspired adjustments
Deepens understanding for those already experienced
#FormaBurn #XformerBurn #SweatStrong
Session Size: 8 people per session
Forma Hybrid — Inspired by HYROX ( Advanced - 50 mins )
FORMAHYBRID — Inspired by HYROX
Strength + Cardio in the HYROX style, combined with Xformer training that focuses on control in every angle. Get Power - Endurance - Core Stability - Lean Sculpt all in one class
Perfect for:
- Those who want to try HYROX but still want to maintain proper form
- Those who want to burn hard but safely
- Runners/athletes who need power + endurance
- Anyone who wants a lean, athletic, strong-looking physique
Feels like HYROX… but the Formalab Version
Push hard. Form sharp. Energy high.
#FormaHybrid #Formalab #HybridTraining #XformerWorkout #HyroxInspired
Forma Lean ( Beginner - 50 mins )
Forma Lean (50 Min) is a high-energy Xformer class designed to tone, sculpt, and lengthen muscles through light resistance. Perfect for those wanting a lean, toned physique without bulk. (all levels) #FormaLean
Lean muscle sculpting & endurance
Fun, high-energy, full-body toning
Light resistance, high-rep, and dynamic flow
#FormaLean #ToneAndSculpt #StrongNotBulky
Forma Method (All Levels - 50 mins )
Forma Method (50 Min) is our signature full-body Xformer workout, designed for all levels to maximize results in just 50 minutes. This low-impact, high-effectiveness class combines dynamic movements, core activation, and full-body strength training to help you tone, sculpt, and build endurance. Whether you’re new to Xformer or looking to level up, this class ensures a balanced, energizing, and results-driven workout that leaves you feeling strong and empowered. (all levels)
#FormaMethod
Full-body strength & endurance
High-energy, low-impact workout
Dynamic movement for total-body transformation
#FormaMethod #XformerPower #TrainHardMoveStrong
Session Size: 8 people per session
Forma Strength (Advanced - 50 mins )
Forma Strength (50 Min) is an advanced Xformer workout designed to build strength, endurance, and power through progressive resistance and controlled, strength-based movements. This high-intensity, low-impact class challenges your core, upper body, and lower body with longer holds and heavier resistance, helping you push limits and level up your training. Perfect for those
looking to increase muscular endurance and feel stronger than ever. (intermediate to advance)
#FormaStrength
Strength-focused, full-body training
Progressive resistance & endurance building
Designed for those ready to level up
#FormaStrength #XformerPower #BuildStrength
Group Class XFormer Room - 5 Session
공유하기
-
이 바우처는 구매 후 90일 동안 유효합니다.
-
구매일로부터 7일 이내에 GoWabi 환불 바우처 형태로 취소하고 환불을 받으실 수 있습니다.
Forma Method (All Levels - 50 mins )
Forma Method (50 Min) is our signature full-body Xformer workout, designed for all levels to maximize results in just 50 minutes. This low-impact, high-effectiveness class combines dynamic movements, core activation, and full-body strength training to help you tone, sculpt, and build endurance. Whether you’re new to Xformer or looking to level up, this class ensures a balanced, energizing, and results-driven workout that leaves you feeling strong and empowered. (all levels)
#FormaMethod
Full-body strength & endurance
High-energy, low-impact workout
Dynamic movement for total-body transformation
#FormaMethod #XformerPower #TrainHardMoveStrong
Session Size: 8 people per session
Forma Burn (All Levels - 50 min)
Forma Burn (50 Min) is our high-energy Xformer workout designed to maximize calorie burn and sculpt a firm, toned body. This class is suitable for daily training, blending speed, intensity, and adjustable movements inspired by Pilates to challenge your body safely and effectively. Whether you’re already familiar with Xformer or looking to take your practice deeper, this class delivers the burn, endurance, and strength you need for lasting results.
#FormaBurn
Burn-focused, firm & sculpted body
High-intensity yet safe for daily practice
Faster pace with Pilates-inspired adjustments
Deepens understanding for those already experienced
#FormaBurn #XformerBurn #SweatStrong
Session Size: 8 people per session
Forma Hybrid — Inspired by HYROX ( Advanced - 50 mins )
FORMAHYBRID — Inspired by HYROX
Strength + Cardio in the HYROX style, combined with Xformer training that focuses on control in every angle. Get Power - Endurance - Core Stability - Lean Sculpt all in one class
Perfect for:
- Those who want to try HYROX but still want to maintain proper form
- Those who want to burn hard but safely
- Runners/athletes who need power + endurance
- Anyone who wants a lean, athletic, strong-looking physique
Feels like HYROX… but the Formalab Version
Push hard. Form sharp. Energy high.
#FormaHybrid #Formalab #HybridTraining #XformerWorkout #HyroxInspired
Forma Lean ( Beginner - 50 mins )
Forma Lean (50 Min) is a high-energy Xformer class designed to tone, sculpt, and lengthen muscles through light resistance. Perfect for those wanting a lean, toned physique without bulk. (all levels) #FormaLean
Lean muscle sculpting & endurance
Fun, high-energy, full-body toning
Light resistance, high-rep, and dynamic flow
#FormaLean #ToneAndSculpt #StrongNotBulky
Forma Method (All Levels - 50 mins )
Forma Method (50 Min) is our signature full-body Xformer workout, designed for all levels to maximize results in just 50 minutes. This low-impact, high-effectiveness class combines dynamic movements, core activation, and full-body strength training to help you tone, sculpt, and build endurance. Whether you’re new to Xformer or looking to level up, this class ensures a balanced, energizing, and results-driven workout that leaves you feeling strong and empowered. (all levels)
#FormaMethod
Full-body strength & endurance
High-energy, low-impact workout
Dynamic movement for total-body transformation
#FormaMethod #XformerPower #TrainHardMoveStrong
Session Size: 8 people per session
Forma Strength (Advanced - 50 mins )
Forma Strength (50 Min) is an advanced Xformer workout designed to build strength, endurance, and power through progressive resistance and controlled, strength-based movements. This high-intensity, low-impact class challenges your core, upper body, and lower body with longer holds and heavier resistance, helping you push limits and level up your training. Perfect for those
looking to increase muscular endurance and feel stronger than ever. (intermediate to advance)
#FormaStrength
Strength-focused, full-body training
Progressive resistance & endurance building
Designed for those ready to level up
#FormaStrength #XformerPower #BuildStrength
Formalab (One Bangkok) - Xformer, Barre, Mat Pilates, Yoga, and Private Pilates
2215 One Bangkok, Witthayu Road, Lumphini Sub-district, Pathum Wan District, Bangkok 10330.
Mon 07:30 AM - 07:30 PM
Tue 07:30 AM - 07:30 PM
Wed 07:30 AM - 07:30 PM
Thu 07:30 AM - 07:30 PM
Fri 07:30 AM - 07:30 PM
Sat 07:30 AM - 07:30 PM
Sun 07:30 AM - 07:30 PM
리뷰
(고객이 방문 후 작성)
Aisha
확인된 리뷰
게시됨 44 며칠 전
Seasi
เหนื่อยมากหลังเล่นไม่ไหว แต่ๆๆๆๆๆ สนุกมาก อยากซื้ออีก
확인된 리뷰
게시됨 157 며칠 전
Seasi
После сеанса чувствую себя прекрасно. Рекомендую!
확인된 리뷰
게시됨 157 며칠 전
Chocolate
ชอบมากค่ะ สถานที่ค่อนข้างที่จะมีความเป็นส่วนตัวสูง เหมาะกับคน introvert แบบเราๆ คุณครูก็สอนดีมากค่ะ
확인된 리뷰
게시됨 158 며칠 전
Tonkao
ครูสอนดี อุปกรณ์สะอาดมาก
확인된 리뷰
게시됨 159 며칠 전
Frequently Asked Questions
What are the recommended services and their prices at Formalab (One Bangkok) - Xformer, Barre, Mat Pilates, Yoga, and Private Pilates?
The recommended services at Formalab (One Bangkok) - Xformer, Barre, Mat Pilates, Yoga, and Private Pilates and their prices are:
Group Class Multi Room - 1 Session - Prices at ฿950
Group Class XFormer Room - 1 Session - Prices at ฿1,500
What are the highest-reviewed and most popular services at Formalab (One Bangkok) - Xformer, Barre, Mat Pilates, Yoga, and Private Pilates?
The highest-reviewed and most popular services at Formalab (One Bangkok) - Xformer, Barre, Mat Pilates, Yoga, and Private Pilates and their prices are:
Group Class Multi Room - 4 Session - Prices at ฿3,800
Group Class Multi Room - 3 Session - Prices at ฿2,850
Group Class Multi Room - 1 Session - Prices at ฿950
Group Class XFormer Room - 4 Session - Prices at ฿6,000
Group Class XFormer Room - 2 Session - Prices at ฿3,000
Group Class Multi Room - 2 Session - Prices at ฿1,900
Where is Formalab (One Bangkok) - Xformer, Barre, Mat Pilates, Yoga, and Private Pilates located?
Formalab (One Bangkok) - Xformer, Barre, Mat Pilates, Yoga, and Private Pilates is located at 2215 One Bangkok, Witthayu Road, Lumphini Sub-district, Pathum Wan District, Bangkok 10330.
What are the operating hours of Formalab (One Bangkok) - Xformer, Barre, Mat Pilates, Yoga, and Private Pilates?
Formalab (One Bangkok) - Xformer, Barre, Mat Pilates, Yoga, and Private Pilates Operating Hours
MON - -
TUE - -
WED - -
THU - -
FRI - -
SAT - -
SUN - -
When does the voucher expire after purchase?
Generally, vouchers are valid for 60 days after purchase. However, some services may have different expiration periods, either shorter or longer. Please carefully check the expiration or validation terms for each service in the service details section.
How can I make an appointment or change my appointment date?
You can make or reschedule an appointment directly with the shop at least one day before your visit. The shop's contact information is available in your booking or voucher details after you make a purchase.
Can I cancel my booking?
In general, cancellations and refunds are available within 7 days of purchase as cashback refunds. However, some services may have different terms. Please carefully check the cancellation and refund policies for each service you wish to purchase.
What should I do if I am late?
You should aim to arrive at least 15 minutes before your appointment time. If you are late, it may cause a delay in your scheduled appointment. Arriving more than 15 minutes late could result in cancellation.
In case of a late arrival, please ensure you contact the shop directly to inform them of your delay. You can find the shop's contact information in your booking or voucher details after making a purchase.
What payment options are available for Formalab (One Bangkok) - Xformer, Barre, Mat Pilates, Yoga, and Private Pilates ?
We offer a variety of payment options for your convenience. For online payment, you can pay using credit cards (Visa, MasterCard, American Express), debit cards, truemoney Wallet, ShopeePay, LINE Pay, Alipay, Google Pay, Internet Banking and PromptPay. Please note that cash payments are not accepted at this shop.
Can I pay using an installment plan?
Installment plans are available for services valued at ฿3,000 or more. Look for the "0% Installment Available" text on each eligible service. The installment plan offers a maximum period of 6 months with 0% interest.
