The Spa at The Nai Harn (Phuket)

Beat the Stress Program is a targeted relaxation treatment designed to help relieve accumulated stress and ease physical tension through upper-body massage and comforting heat. Beat the Stress Program includes a shoulder, head, and arm massage to help release tightness and promote circulation, followed by a hot pack that allows warmth to penetrate tense areas and loosen the muscles more effectively. The experience is completed with a drink of your choice, such as warm milk or hot chocolate, to help lift the mood and enhance emotional comfort. This service is suitable for those who feel mentally tired, physically tense, or emotionally drained and want a gentle reset for both body and mind.

Micro Nap Program is a relaxation-focused treatment designed to help the body quickly enter a restful state within a limited time through the use of essential oils that promote sleep and muscle relaxation. Micro Nap Program includes a blend of essential oils to help calm the senses, a hot pack around the neck and shoulders to reduce stiffness and tension, stimulation of pressure points on the head and face, and a foot massage that supports deeper relaxation. This treatment is suitable for those who feel tired, stressed, or sleep-deprived and want a quick yet effective way to release physical fatigue, quiet the mind, and help the body shift into a more deeply relaxed state.

Micro Nap Program is an extended relaxation treatment created to help the body and mind enter a deeper state of rest through a combination of soothing techniques and calming sensory care. Micro Nap Program includes essential oils that help promote sleep and muscle relaxation, a hot pack placed around the neck and shoulders to ease stiffness and tension, stimulation of pressure points on the head and face, and a foot massage to encourage full-body calmness. The longer treatment time allows the body to unwind more completely, making it suitable for those who need extra time to release stress, reduce fatigue, and support better rest in a peaceful and restorative experience.

Beat the Stress Program is an extended stress-relief treatment designed for deeper relaxation and more complete recovery from accumulated tension. Beat the Stress Program includes a longer shoulder, head, and arm massage to reduce tightness and promote upper-body comfort, followed by a hot pack that helps warmth penetrate tense areas and soften muscle stiffness. A drink of your choice, such as warm milk or hot chocolate, is also included to support a better mood and a more soothing overall experience. This treatment is suitable for those who need more time to unwind, calm the nervous system, ease built-up stress, and restore a greater sense of physical and emotional balance.

Metal Program is a luxurious holistic treatment inspired by the Metal element, which represents the life force of the body’s defense mechanism and overall equilibrium. Metal Program includes a massage using oil containing 24-carat gold to help harmonize energy imbalances and support the release of subconscious or suppressed issues that may contribute to blocked energy. The treatment also includes a golden body wrap that helps beautify, enrich, and protect the skin while working against signs of aging. The facial care in this program is an anti-age remineralising treatment based on the skincare benefits of stones, crystals, and minerals, helping to revitalize and restore the skin. This program is suitable for those who want a full-body and facial ritual that promotes tranquility, balance, skin beauty, and a deeply pampering wellness experience.

Water Program is a hydrating and detox-focused treatment inspired by the Water element, which represents the life force of inner energy and supports water metabolism in the body. Water Program includes a manual massage with soft, flowing movements combined with the light and relaxing rhythm of rain sticks to create a calming sensory effect while helping reduce water retention, fatigue, coldness, and sluggishness. The body treatment includes a melting balm and an aquatic wrap that help ease tension and leave the skin supple, silky, and refreshed with citrus scents. The facial treatment uses a highly hydrating formula featuring hyaluronic acid and thermal water to deliver immediate and lasting moisture while improving the skin’s texture and overall condition. This program is suitable for those who want detoxification, hydration, and a refreshing body and facial care experience.

Wood Program is a renewing treatment inspired by the Wood element, symbolizing strength and helping calm emotional imbalance while eliminating negative tension from the body and mind. Wood Program includes a lava bamboo massage that helps release blocked energy and stress knots while promoting circulation, sensory nerve perception, and lymphatic drainage. The body treatment is designed to renew dull skin through smoothing sugar exfoliation followed by a rich creamy wrap made from fruit and cereal butters to nourish the skin deeply. The facial treatment is a longevity vitamin facial for all skin types, using intelligent cellular therapy to regulate, protect, and support a more youthful, healthy, and beautiful appearance. This program is suitable for those who want emotional and physical renewal together with body exfoliation, nourishing wrap care, and a revitalizing facial treatment.

Fire Program is an energizing treatment inspired by the Fire element, which symbolizes warmth and helps promote circulation while relieving aches and pains. Fire Program includes a candle massage in which the candle melts into warm, sumptuous massage oil made from natural butters that can be drizzled over the skin to help melt away tension while delicately nourishing the skin. The body treatment includes a detox body wrap using spicy plant ingredients to help sculpt and refine the figure, followed by a manual massage especially focused on slimming support. The facial treatment is So Delicate, designed for sensitive skin with calming, decongesting, anti-irritating, and soothing properties to help reduce redness and discomfort. This program is suitable for those who want body warmth, muscle relief, skin nourishment, slimming-focused body care, and a calming facial treatment for sensitive skin.

Earth Program is a grounding and comforting treatment inspired by the Earth element, which represents the center of one’s being and the nurturing life force of the body and mind. Earth Program includes a massage using either herbal compress or hot stone techniques to create deep relaxation, warmth, and a calming effect on the nervous system. The essential oil massage in this program uses patchouli to support comfort and aid digestive balance. The body treatment includes mineral-rich clay and white smoothing sand to polish the skin, followed by a remineralising emulsion that helps calm the senses and comfort the body. The facial treatment focuses on cleansing, toning, and renewing the skin while respecting the hydrolipidic balance and nourishing the deeper layers with vitamins A, B, and C. This program is suitable for those who want a nurturing full-body and facial ritual that helps relieve blockages, restore comfort, and support overall balance.