IceBath + Warm Pool (90 Minutes) (*Please Book at Least 2 Days in Advance. Available Only on Monday, Wednesday, Friday 14:00-18:00)

About This Service

Ice Bath + Warm Pool
Rebalance your body, rejuvenate from within, and achieve true relaxation.

Experience body rejuvenation with Contrast Therapy.
By alternating between a cold ice bath and a warm pool,
your body can be awakened and relaxed in a single session.

Start with a cold water immersion to stimulate blood circulation and instantly awaken your body.
Then, switch to a warm water immersion to relax muscles, reduce tension, and lead your body into deep relaxation. This temperature alternation in Contrast Therapy helps the body “rejuvenate + reset” more effectively.

Suitable for:
- Those who exercise regularly
- Those who want to reduce muscle fatigue
- Body rejuvenation and refreshment
- Boosting immunity and balancing the nervous system

Benefits:
- Reduces pain, stiffness, and inflammation
- Stimulates blood circulation
- Increases freshness And provides energy to the body.
- Helps the body enter a state of deep relaxation.

Service days: Monday / Wednesday / Friday
Time: 2 PM - 6 PM
Duration: Limited to 1.5 hours per person