Eclipse Yoga BKK (Ratchada)

Group Yoga Class – Drop-In (1 Session)

Experience a unique workout at Eclipse Yoga BKK, a creative fitness studio conveniently located on Ratchadaphisek Road, just minutes from MRT Huai Khwang and MRT Sutthisan. Whether you're a beginner or an experienced practitioner, professional instructors will guide you throughout every session.

Choose from a wide variety of classes, including:

- Hatha Yoga
- Basic Fly
- Yoga Fly (Aerial Yoga)
- Aerial Hoop
- Basic Pole
- Static Pole
- Exotic Pole
- Pole Trick
- Handstand
- B Floor Dance
- Aerial Kids

Each class is designed to improve strength, flexibility, balance, coordination, and overall fitness in a fun, supportive, and energetic environment.

Conditions

- Valid for 1 group class.
- Advance reservation is required.
- Class availability is subject to the studio schedule.

Group Yoga Class – 5 Sessions

Experience a unique workout at Eclipse Yoga BKK, a creative fitness studio conveniently located on Ratchadaphisek Road, just minutes from MRT Huai Khwang and MRT Sutthisan. Whether you're a beginner or an experienced practitioner, professional instructors will guide you throughout every session.

Choose from a wide variety of classes, including:

- Hatha Yoga
- Basic Fly
- Yoga Fly (Aerial Yoga)
- Aerial Hoop
- Basic Pole
- Static Pole
- Exotic Pole
- Pole Trick
- Handstand
- B Floor Dance
- Aerial Kids

Each class is designed to improve strength, flexibility, balance, coordination, and overall fitness in a fun, supportive, and energetic environment.

Conditions

- Valid for 5 group class.
- Advance reservation is required.
- Class availability is subject to the studio schedule.

Basic Fly Yoga is an introductory aerial yoga class using an Aerial Hammock to support movement, improve flexibility, build strength, and explore yoga in a fun and unique way. This class focuses on fundamental poses, proper hammock techniques, body control, and safe movement practices.

You will learn basic aerial movements, balance exercises, gentle stretching, and supported poses that help release muscle tension while improving mobility and confidence. It is perfect for beginners with no previous Fly Yoga experience or anyone looking to build a strong foundation before progressing to more advanced techniques.

With professional guidance from Eclipse Yoga Ratchada, you can enjoy a safe, welcoming, and enjoyable aerial yoga experience while discovering a new way to connect with your body through movement.

Yoga Fly is an aerial yoga class that combines traditional yoga movements with the support of an aerial hammock, allowing you to explore movement in a fun and unique way while improving flexibility, strength, balance, and body control.

Through a combination of floor-based and aerial poses, you will develop better body awareness, enhance mobility, improve alignment, and release muscle tension with the support of the hammock. The class encourages mindful movement, confidence, and a deeper connection between breath and body.

Suitable for beginners and experienced practitioners, Eclipse Yoga Ratchada provides professional guidance in a safe and supportive environment, helping you enjoy the benefits of aerial movement at your own pace.

Healthy Yoga is a wellness-focused yoga class designed to support overall health through mindful movement, breathing techniques, and gentle stretching. This practice helps improve flexibility, strength, posture, and balance while creating a deeper connection between the body and mind.

The class focuses on developing healthy movement habits, releasing muscle tension, improving mobility, and promoting relaxation from everyday stress. It is suitable for anyone looking to maintain a healthy lifestyle, reduce physical discomfort, or begin a yoga practice in a supportive environment.

With guidance from instructors at Eclipse Yoga Ratchada, you can enjoy a balanced practice that nurtures your body, improves well-being, and helps you feel refreshed and energized.

Hatha Yoga is a traditional yoga practice that focuses on creating balance between the body, breath, and mind through yoga postures (Asanas), breathing techniques (Pranayama), and mindful awareness.

This class emphasizes slow and controlled movements, proper alignment, posture holds, and breath coordination to improve flexibility, build strength, release muscle tension, and promote relaxation. It provides a strong foundation for understanding body awareness and developing a mindful yoga practice.

Suitable for beginners and experienced practitioners who want to refine their fundamentals, Eclipse Yoga Ratchada offers a supportive and calming environment where you can reconnect with your body and improve overall well-being.

Static Pole is a pole dance class that focuses on movement, technique, and expression using a non-spinning pole. This class introduces fundamental pole skills including basic spins, poses, transitions, and body control while building confidence and strength.

Through progressive training, you will develop upper-body strength, core stability, flexibility, balance, and coordination while learning how to move with control and style. Whether you are a beginner exploring pole dance for the first time or looking to improve your technique, instructors provide step-by-step guidance in a safe and supportive environment.

Spinning Pole is a dynamic pole fitness class that uses a rotating pole to create a unique and challenging movement experience. This class focuses on spins, transitions, body control, and flowing combinations while learning how to move safely with the momentum of the spinning pole.

Through progressive training, you will build full-body strength, improve balance, coordination, flexibility, and confidence while developing better control of your movements. The spinning pole adds an exciting challenge that helps you explore new techniques and create more dynamic pole routines.

With professional guidance from Eclipse Yoga Ratchada, you will learn proper techniques, safe spinning control, and progressive movements in a supportive environment suitable for developing your pole skills.

Aerial Hoop is an aerial arts class that uses a suspended metal hoop (Lyra Hoop) to combine strength, flexibility, balance, and artistic movement in the air.

In this class, you will learn fundamental hoop techniques including mounting, gripping, spins, transitions, poses, and aerial sequences while developing body control and confidence. The practice strengthens the core, arms, shoulders, and overall body while improving flexibility and coordination.

Suitable for beginners and experienced practitioners, Eclipse Yoga Ratchada provides professional guidance and a supportive environment where you can safely explore aerial movement, build new skills, and express yourself through beautiful and dynamic movements.

Aerial Kids is a fun and engaging aerial movement class designed for children, combining aerial equipment such as aerial hammocks with creative movement to develop strength, flexibility, balance, coordination, and body awareness.

Children will learn basic aerial techniques including climbing, spinning, balancing, and simple aerial poses through age-appropriate activities. The class encourages confidence, focus, creativity, and problem-solving while helping children build healthy movement skills in a safe and supportive environment.

With professional guidance from Eclipse Yoga Ratchada, kids can explore aerial movement safely while having fun, building confidence, and discovering their own abilities through physical expression.

Exotic Pole is a unique pole dance class that combines exotic dance styles, pole techniques, and expressive movement to help you build confidence, strength, and self-expression through dance.

This class focuses on graceful and powerful movements, including floor work, poses, walking techniques, spins, transitions, and musical interpretation. You will develop body awareness, flexibility, coordination, and confidence while learning how to move with style and personality.

With guidance from instructors at Eclipse Yoga Ratchada, you can explore your own movement style in a safe, supportive, and empowering environment. No previous dance experience is required — just bring your confidence and willingness to express yourself.

Basic Floorwork Dance is an introductory dance class focused on movement techniques performed close to the floor, combining dance, body awareness, and expressive movement to develop confidence, flexibility, and control.

You will learn essential floorwork foundations including level changes, transitions, body waves, use of hands and limbs, and connecting movements smoothly with music. The class helps improve coordination, mobility, strength, and the ability to express yourself through movement.

Perfect for beginners or anyone looking to enhance their dance skills, body control, and movement quality. With guidance from instructors at Eclipse Yoga Ratchada, you can learn in a supportive and encouraging environment while exploring your own style.

Pole Tricks is a pole fitness class focused on learning impressive pole movements, tricks, and techniques while developing strength, flexibility, and body control.

In this class, you will explore various pole skills including grips, climbs, spins, inversions, and transitions while learning proper techniques, weight control, and safe movement patterns. Each trick is broken down step-by-step to help you build confidence and progress at your own level.

Perfect for pole dancers who already have basic experience and want to improve their skills, strength, and creativity. With guidance from instructors at Eclipse Yoga Ratchada, you can safely challenge yourself and discover new possibilities through pole movement.

Hand Stand is a skill-based movement class focused on developing hand balancing, strength, body control, and confidence through proper handstand techniques.

You will learn essential handstand foundations including wrist preparation, hand placement, shoulder engagement, core activation, balance control, and safe entry and exit techniques. The class is designed to help you build the strength and awareness needed to improve your inversion skills step-by-step.

Suitable for beginners and those looking to refine their handstand practice, instructors at Eclipse Yoga Ratchada provide supportive guidance and progressive training to help you develop better balance, stability, and confidence in your movement.

Basic Pole is an introductory pole fitness class designed for beginners who want to learn the fundamentals of pole movement in a safe and supportive environment.

This class covers essential pole techniques including proper grips, basic spins, climbing techniques, poses, and foundational movements while building strength, flexibility, balance, and body awareness. Through step-by-step guidance, you will learn how to control your movements and develop confidence on the pole.

Perfect for those with no previous pole experience or anyone looking to build a strong foundation before progressing to more advanced pole skills. With professional instruction from Eclipse Yoga Ratchada, you can enjoy a fun and empowering experience while discovering your strength and movement abilities.