Food Intolerances Test

At He Clinic, our Food Intolerances Test helps you uncover hidden triggers behind chronic symptoms by analyzing your body’s immune response to over 200 common foods. This test is ideal for individuals struggling with issues such as bloating, fatigue, skin conditions, and digestive irregularities.

What the Test Measures

Unlike food allergies, which are immediate and potentially life-threatening (IgE reactions), food intolerances are delayed immune responses caused by elevated IgG antibodies. These intolerances can take hours or even days to manifest, making them harder to identify without proper testing.

A result above 24 U/mL typically indicates a food your body is intolerant to. The reaction can vary in strength and is categorized into high, moderate, or negligible—guiding your elimination or rotation strategy.

Common Symptoms of Food Intolerance:

Irritable bowel syndrome, bloating, brain fog, anxiety, headaches, fatigue, joint pain, asthma, weight fluctuation, itchy skin, and fibromyalgia are frequently linked to undetected food sensitivities.

What You Will Receive:

In addition to the lab report and consultation, every patient receives a comprehensive guidebook that includes:
• Your personal antibody score and risk level for each food
• An Action Plan to help you modify your diet safely
• Tips for food rotation and elimination
• A Grocery Store Guide to help identify hidden ingredients
• A Food Tracker to monitor symptom improvement
• Nutritional advice on how to replace missing nutrients
• A list of safe, moderate, and high-reaction foods

Next Steps After Testing:

If multiple intolerances are detected, your plan may begin with avoiding the top 4–5 problem foods, followed by reducing and rotating less reactive foods. Many patients report noticeable symptom improvement within 1 to 3 months of following the protocol.

Our medical team will assist you in meal planning, substitution strategies, and ensuring your new diet remains nutritious and sustainable.