3D Posture Analysis (+ Private Posture Therapy Exercises Personal Trainer) (*Please Book at Least 2 Days in Advance)

About This Service

Private Posture Therapy Exercises + 3D Posture Analysis (Static Analysis)
Precisely balance your body's structure with a personalized program by a sports scientist.

Experience personalized body care that combines analysis and in-depth correction.

Starting with 3D Posture Analysis (Static Analysis), a sports scientist analyzes your body's posture from the front, side, and back to accurately assess your body's balance. This helps you clearly visualize your body structure, understand bone alignment, muscle function, and identify imbalances that cause pain or inefficient movement.

Then, move on to Private Posture Therapy Exercises.
This personalized exercise program is designed according to your body structure, focusing on correcting posture, restoring muscle balance, and developing correct movement. It helps reduce accumulated pain and prevent long-term injuries.
The combination of... “Structural Analysis” and “Targeted Correction” ensure precise, effective, and lasting body care.

Suitable for:
- Those experiencing neck, shoulder, back pain, or office syndrome.
- Those with posture problems such as rounded shoulders, hunched back, or hip misalignment.
- Those seeking serious body structure correction.
- Those wanting to exercise correctly and safely.

Benefits:
- Accurate body structure analysis by sports scientists.
- Targeted correction of posture and body imbalances.
- Reduced muscle pain and tension.
- Improved movement efficiency.
- Reduced risk of long-term injury.
- Balanced and sustainable strength training.

Service Days: Monday-Sunday
Time: 8:00 AM - 8:00 PM
Duration: 1.5 hours per person