Healthy Pregnancy Program (4 Sessions) Body Assessment + Personalized Training (New Customer Only)

About This Service

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4 Sessions - Healthy Pregnancy Program | Body Assessment + Personalized Training (For New Enjoy Yoga & Pilates Customers Only)

A personalized 4-session program designed to support a healthy pregnancy by improving strength, relieving common pregnancy discomforts, and preparing your body for the physical changes that occur throughout each trimester. Gain confidence and feel empowered for childbirth with professional, individualized care.

Program Benefits

- Complimentary Personal Coach and customized training plan (valued at THB 1,500)
- A holistic approach combining Pilates, Yoga, Stretching, and Movement Training
- Movement assessment and guidance to help you move correctly and safely throughout pregnancy
- Support and relief for common pregnancy-related discomforts, including lower back pain, hip pain, swelling, and muscle tightness
- A structured program tailored to each stage of pregnancy

Stay Strong and Enjoy a Healthier Pregnancy

Build strength, reduce common discomforts, and prepare your body for the changes of pregnancy while gaining confidence for childbirth.

More Than Just Exercise

- Comprehensive body assessment and professional guidance before starting

- An integrated approach that combines Rehabilitation, Exercise, and Movement Training

- Programs specifically designed to safely support women during pregnancy and postpartum

Our Philosophy and Approach

- Women's Health
- Holistic Ecosystem
- Integrated care that connects physical health, movement quality, and the real-life lifestyle of mothers

Because pregnancy is more than just exercise—it's about supporting your body, enhancing your movement, and empowering you throughout your motherhood journey.

Terms & Conditions

- The package must be used within 1 month from the redemption date.
- Advance reservation is required. Please contact the studio to schedule your appointment prior to your visit.
- This offer is exclusively available for new customers of Enjoy Yoga & Pilates only.
- If the customer does not meet the eligibility requirements, the studio reserves the right to decline the service and no refund will be provided under any circumstances.