(For new customer) Private Pilates Class (1:1) (Trial Class) (2 Time)

About This Service

Private Pilates Class (1:1) (Trial Class) (2 Time) is a one-on-one pilates training service designed to introduce personalized movement practice with close coaching. This class focuses on improving posture, core strength, flexibility, and body control based on individual goals and current fitness condition. With private guidance, the trainer can adjust exercises to match your body alignment and ability, helping you move safely and effectively. This trial session is ideal for first-timers who want to experience tailored pilates and build confidence in proper technique and mindful movement.