Form Recovery and Wellness (Thonglor Branch)

15- Mins Preliminary Consultation
60-Mins Acupuncture+Cupping Therapy
60-Mins Acupressure+Movement Therapy
Chinese / Thai Herbal Medicine

15-Mins Preliminary Consultation
30-Mins YIN YANG Cupping Therapy
60-Mins Sport Massage
30-Mins Thai Luk Pra Kob (Thai Herbal Compress)
Chinese / Thai Herbal Medicine

Normatec Air Pressure Compression Therapy is a cutting-edge recovery treatment designed to improve circulation, reduce muscle soreness, and speed up recovery. Using dynamic air pressure, the system massages and compresses targeted areas of the body to enhance lymphatic drainage, reduce swelling, and promote faster muscle recovery. Ideal for athletes and anyone looking to relax and rejuvenate after physical activity, this treatment leaves you feeling refreshed and revitalized.

15- Mins Preliminary Consultation 
90-Mins Physiotherapy

Office Syndrome Pain Relief Program with Physiotherapy and High Power Laser

This program is specially designed to relieve pain and tension caused by prolonged sitting or repetitive work-related posture. Common symptoms such as neck, shoulder, back, and hip pain are addressed through personalized physiotherapy techniques that aim to rebalance the muscles, increase flexibility, and enhance circulation.

The treatment includes:
Detailed consultation and assessment
– In-depth review of symptoms, medical history, duration of the condition, and evaluation of body movement, especially spinal and muscular functions.

Explanation of findings and treatment plan
– Understanding the condition, the causes, and outlining the appropriate step-by-step treatment approach.

Manual Therapy
– Mobilization techniques applied to joints and muscles to reduce pain and improve flexibility.

Therapeutic Modalities
– High Power Laser therapy to reduce inflammation and stimulate tissue repair, followed by Ultrasound Therapy to improve blood flow, release muscle knots, and support muscular recovery.

Personalized Exercise Guidance
– A set of 1-2 custom-designed exercises to rebalance body movement and optimize muscle coordination.

Self-care Recommendations
– Advice on proper posture and preventive strategies to avoid recurring pain and tension in daily life.

Red Light Therapy is a non-invasive treatment that uses specific wavelengths of red light to penetrate the skin and promote healing at the cellular level. This therapy helps stimulate collagen production, reduce inflammation, and improve circulation. It is commonly used to treat skin conditions, reduce pain, and accelerate tissue repair. Red Light Therapy leaves your skin feeling rejuvenated, reduces wrinkles, and enhances overall skin texture and tone.

15-Mins Preliminary Consultation
60-Mins Acupuncture
60-Mins Acupressure + Hijama
Chinese / Thai Herbal Medicine

15- Mins Preliminary Consultation 
15-Mins Facial Massage 
30-Mins Facial Cosmetic Guasha
15-Mins Facial sheet marks
15-Mins 24k Gold Ear Seeds

Facial Balancing & Circulation Boost Program with Guasha Therapy

This program is designed to promote healthy blood and lymphatic circulation, release facial muscle tension, and rejuvenate the skin for a naturally radiant glow. Using the ancient technique of Facial Guasha, combined with facial acupressure, the treatment helps reduce puffiness, enhance skin firmness, and encourage overall skin vitality.

The treatment includes:

1. Facial cleansing – Removes impurities and preps the skin for treatment.
2. Facial massage with nourishing oil – Helps muscles relax and relieves tension.
3. Facial Guasha Therapy – Uses a Guasha tool to stimulate circulation, reduce swelling, and firm the skin.
4. Facial acupressure – Targets key acupoints to revitalize the skin and relieve facial muscle fatigue.
5. Oil residue removal – Gently wipes off excess oil, leaving the skin refreshed.
6. Sheet mask treatment – Deeply hydrates and soothes the skin for a supple texture.
7. Skincare nourishment – Finishes with moisturizing and barrier-strengthening skincare products.

15- Mins Preliminary Consultation
60-Mins Acupuncture
30-Mins Moxibustion
30-Mins Cupping Therapy
Chinese / Thai Herbal Medicine

15- Mins Preliminary Consultation
60-Mins Physiotherapy

Physical Therapy Program for Pain Relief and Movement Issues

This program is designed to alleviate pain and restore physical mobility, whether you're experiencing muscle pain, joint stiffness, limited arm movement, discomfort while walking or running, or numbness after prolonged sitting or standing. Using specialized physical therapy techniques, this program aims to rebalance the body, enhance muscular strength, and improve flexibility. The treatment includes the following steps:

1️⃣ Detailed History Taking – Analyze symptoms, medical history, duration of the condition, and assess body movements, including spine and related muscle function.

2️⃣ Assessment & Treatment Plan Explanation – Provide insights into the physical condition, explain the cause, and suggest suitable treatment steps and techniques.

3️⃣ Manual Therapy – Use physical therapy techniques such as joint mobilization to improve joint flexibility and relieve pain.

4️⃣ Modalities Treatment – Apply ultrasound therapy or electrotherapy to enhance blood circulation, relieve muscle knots, and promote healing in injured areas.

5️⃣ Therapeutic Exercise – Train 1–2 personalized exercises to restore movement balance and encourage coordinated muscle function.

6️⃣ Self-Care Guidance – Offer advice on preventing recurring pain and how to adjust daily habits to maintain treatment results.

15- Mins Preliminary Consultation 
75-Mins Medical Lymphatic Drainage Massage

Post-Liposuction Recovery Program with Lymphatic Drainage Massage

This specialized program is designed to support post-liposuction recovery through gentle and pain-free lymphatic drainage massage techniques. It helps reduce swelling, bruising, and fluid retention while accelerating tissue healing. The treatment also enhances the clarity of the liposuction results and prevents the formation of subcutaneous fibrosis.

Key Benefits:
Reduces swelling, bruising, and fluid retention in the treated areas.

Stimulates lymphatic circulation and aids in flushing out toxins and waste.

Prevents the development of fibrosis (scar tissue) and skin irregularities post-liposuction.

Promotes faster recovery of tissues and skin firmness.

Relieves discomfort such as tightness, numbness, or uneasiness during the healing phase.

The treatment program includes:
In-depth consultation and assessment – To determine underlying conditions and tailor treatment.

Explanation of the treatment plan – Detailing the process, sensations during the session, and expected outcomes.

Lymphatic drainage massage – Focused on specific areas according to the treatment plan.

Post-care guidance – Including possible side effects and how to care for yourself after the session.

15- Mins Preliminary Consultation 
90-Mins Medical Lymphatic Drainage Massage with Normatec Compression 

Therapeutic Program for Pain, Swelling Relief, and Lymphatic Circulation Enhancement
with Lymphatic Drainage Massage and Leg Compression

This program combines gentle lymphatic drainage massage with Leg Compression therapy. The techniques are soft and pain-free, targeting key areas of lymphatic flow throughout the body. The goal is to restore balance, reduce discomfort, and promote overall healing.

Key Benefits:
Relieves pain and numbness associated with lymphatic dysfunction

Reduces swelling in various areas caused by impaired lymphatic flow

Stimulates lymphatic circulation and enhances immune system function

Alleviates symptoms related to autoimmune and immune-related disorders such as SLE, Rheumatoid Arthritis, and Lyme Disease

Supports post-surgical recovery by reducing swelling and promoting tissue healing

The treatment includes:
Comprehensive consultation and physical assessment – To identify root causes and plan personalized treatment

Explanation of treatment method – Detailing the process, expected sensations, and benefits

Lymphatic drainage massage – Targeted massage along planned lymphatic pathways

Post-treatment care guidance – Including possible side effects and self-care recommendations

15 min Preliminary Consultation
45 min Medical Lymphatic Drainage Massage

Post-Liposuction Lymphatic Drainage Massage Program - 1 Area

This program helps the body recover after liposuction through lymphatic drainage massage in only 1 area. Using gentle, specialized techniques, it reduces swelling, bruising, and accelerates tissue recovery to enhance liposuction results while preventing subcutaneous fibrosis in the treated area.

Key benefits of this program:
1. Reduce swelling, bruising, and fluid retention in the treated area
2. Stimulate lymphatic circulation and help remove waste specifically in that area
3. Prevent fibrosis and skin irregularities after liposuction
4. Accelerate tissue and skin recovery to restore firmness and smoothness in the selected area
5. Reduce feelings of tightness, numbness, or discomfort during the recovery period in that area

The treatment program includes:
1. Detailed Assessment - Take medical history and examine the skin and tissue in the liposuction area
2. Explanation of Treatment - Describe the procedure, steps, and sensations that may occur during the massage
3. Lymphatic Drainage Massage - Apply massage techniques to the specified area
4. Post-Treatment Guidance - Explain possible side effects and provide self-care instructions after treatment

15 min Preliminary Consultation
45 min Physiotherapy

Physical Therapy Program for Pain and Body Movement Problems

This program is designed to help relieve pain and restore body movement problems, including muscle pain, joint stiffness, limited arm movement, pain while walking or running, and numbness after sitting or standing for a long time. It uses specialized physical therapy techniques to restore body balance, increase muscle strength, and improve flexibility. The treatment program includes:

1. Detailed Medical History - Analyze symptoms, medical history, duration of symptoms, and check body movements, including the spine and related muscles.
2. Explanation of Findings and Treatment Plan - Provide understanding of the body condition and recommend suitable treatment methods and steps.
3. Manual Therapy - Use physical therapy techniques such as mobilization to improve joint flexibility and reduce pain.
4. Modalities Therapy - Use ultrasound therapy or electrotherapy to stimulate blood circulation, reduce muscle knots, and help recover injured areas.
5. Therapeutic Exercise - Practice 1-2 suitable exercises to restore movement balance and improve coordinated muscle function.
6. Self-Care Advice - Advise on preventing recurring pain and adjusting daily habits to maintain the results of therapy.

15 min Preliminary Consultation
30 min Physiotherapy

Physical Therapy Program for Pain and Body Movement Problems

This program is designed to help relieve pain and restore body movement problems, including muscle pain, joint stiffness, limited arm movement, pain while walking or running, and numbness after sitting or standing for a long time. It uses specialized physical therapy techniques to restore body balance, increase muscle strength, and improve flexibility. The treatment program includes:

1. Detailed Medical History - Analyze symptoms, medical history, duration of symptoms, and check body movements, including the spine and related muscles.
2. Explanation of Findings and Treatment Plan - Provide understanding of the body condition and recommend suitable treatment methods and steps.
3. Manual Therapy - Use physical therapy techniques such as mobilization to improve joint flexibility and reduce pain.
4. Modalities Therapy - Use ultrasound therapy or electrotherapy to stimulate blood circulation, reduce muscle knots, and help recover injured areas.
5. Therapeutic Exercise - Practice 1-2 suitable exercises to restore movement balance and improve coordinated muscle function.
6. Self-Care Advice - Advise on preventing recurring pain and adjusting daily habits to maintain the results of therapy.

A targeted massage designed to relieve muscle tension and enhance flexibility, ideal for athletes or those with active lifestyles. This massage helps reduce soreness, improve circulation, and promote faster recovery, ensuring your muscles are relaxed and your body feels revitalized.

15- Mins Preliminary Consultation
60-Mins Acupuncture

15- Mins Preliminary Consultation
60-Mins Facial Cosmetic Acupuncture

15- Mins Preliminary Consultation
60-Mins Acupressure

Pain Relief Program for Office Syndrome with Acupuncture and Cupping Therapy

This program is designed to relieve pain caused by Office Syndrome and accumulated tension, such as neck, shoulder, and back pain. It utilizes acupuncture and cupping therapy to stimulate blood circulation, restore body balance, and address the root cause of pain.

Treatment Program Includes:
Comprehensive consultation and muscle condition assessment.
Explanation of findings, body conditions, and treatment approach, including details of the therapy process.
Acupuncture at appropriate points based on individual needs.
Cupping therapy in 3 steps:
Step 1: Switching – Prepares the body for treatment.
Step 2: Moving Cupping – Reduces stiffness, relieves muscle tension, and enhances blood circulation.
Step 3: Stationary Cupping – Helps restore body balance.
Explanation of cupping marks and the recovery process.
Guidance on post-treatment self-care to maintain long-lasting results.

15 min Preliminary Consultation
30 min Acupressure

Office Syndrome Treatment Program with Acupressure - 1 Area

This program uses acupressure by applying finger pressure on specific acupoints and meridian lines to relieve office syndrome symptoms and help balance the internal and external systems. It is designed for treatment in only 1 area of the body, such as the neck, shoulders, upper back, or hips.

Benefits:
1. Relieve pain and tension in muscles, tendons, and nerves in the selected area
2. Reduce muscle tenderness in the targeted points
3. Stimulate blood circulation and alleviate localized inflammation
4. Treat and relieve symptoms related to office syndrome, such as neck, shoulder, upper back, lower back, or hip pain
5. Help balance certain related systems, e.g., abdominal tightness or bloating associated with muscle tension in that area

The treatment program includes:
1. Detailed Assessment - Take medical history and examine the body to identify the root cause in the area to be treated
2. Explanation of Treatment - Explain the treatment method, steps, and sensations that may occur during acupressure
3. Acupressure Treatment - Apply acupressure to specific points in the selected area
4. Post-Treatment Guidance - Explain possible side effects and provide self-care instructions after treatment

15 min Preliminary Consultation
45 min Acupuncture

Acupuncture Treatment Program

This treatment is provided by a Traditional Chinese Medicine doctor using acupuncture to relieve pain or restore the body's balance by regulating internal organs. Specific acupuncture points and muscle points are selected according to the doctor's assessment. The treatment program includes:

1. Detailed Assessment - Analyze symptoms, check the body, and examine related muscles
2. Explanation of Findings and Treatment Plan - Provide understanding of the body condition and recommend treatment methods and steps
3. Body Relaxation Before Acupuncture - Prepare the body to be in a relaxed state for maximum treatment effectiveness
4. Acupuncture on Appropriate Points - Apply individualized acupuncture techniques to restore body balance, relieve pain, and restore the body's energy
5. Post-Treatment Relaxation - Allow the body to adjust and absorb the effects of the acupuncture
6. Self-Care Advice - Provide guidance on post-treatment care to maintain long-lasting results

15 min Preliminary Consultation
45 min Facial Cosmetic Acupuncture

Facial Cosmetic Acupuncture Program

This program is designed to stimulate blood circulation, reduce facial muscle tension, enhance the function of facial muscles, collagen, skin cells, and muscle cells, and restore skin health for a brighter appearance. It combines facial cosmetic acupuncture with facial acupressure to relax muscles, reduce swelling, and promote the function of the circulatory and lymphatic systems. The treatment program includes:

1. Facial Cleansing - Remove impurities and prepare the skin for treatment
2. Facial Acupressure - Stimulate key points to improve skin radiance and reduce facial muscle fatigue
3. Cosmetic Acupuncture - Use facial acupuncture points to treat acne or acne marks, lift and firm the skin, reduce fine lines, stimulate muscle function and blood circulation, and restore skin health
4. Post-Acupuncture Cleansing - Open pores to prepare the skin for hydration
5. Sheet Mask Treatment - Hydrate and restore skin for a smooth and soft texture
6. Skincare Application - Finish with skincare products to maintain moisture and strengthen the skin barrier

Dry Needling Treatment Program - 1 Area

Dry Needling is a treatment technique from Traditional Chinese Medicine that uses small needles inserted into "Trigger Points" or areas of muscle tightness. It helps relieve tension, reduce pain, and restore muscle function. This program is designed for treatment in only 1 area of the body, such as the neck, shoulders, back, lower back, or hips. It is suitable for those who have localized pain or muscle tightness.

The treatment steps include:

1. Detailed Assessment - Analyze symptoms, locate Trigger Points, and evaluate muscle function in the area to be treated
2. Explanation of Findings and Treatment Plan - Provide understanding of the condition in that area and explain the Dry Needling procedure
3. Body Preparation Before Treatment - Help the body relax to maximize treatment effectiveness
4. Dry Needling on the Selected Area - Apply needle insertion techniques to the Trigger Points to relieve muscle tension and reduce pain
5. Post-Treatment Relaxation - Allow the body to adjust and absorb the effects of the treatment
6. Post-Treatment Advice - Provide guidance on self-care, such as light stretching or warm compresses, to maintain treatment results longer

15- Mins Preliminary Consultation
60-Mins Hijama (Wet Cupping) (กรอกเลือด)

Cupping Therapy Program

Cupping Therapy is a treatment from Traditional Chinese Medicine that stimulates blood circulation and energy flow. It helps reduce pain, relax tight muscles, and remove toxins from the body. It is suitable for those experiencing back, neck, shoulder pain, or general fatigue. The treatment program includes:

1. Detailed Assessment - Analyze symptoms, check muscle tension points, and evaluate circulation
2. Explanation of Findings and Treatment Plan - Provide understanding of the body condition and explain the cupping procedure and steps
3. Body Preparation Before Cupping - Help the body relax to enhance treatment effectiveness
4. Cupping on Appropriate Points - Apply cupping techniques adjusted for individual conditions to stimulate circulation, relax muscles, and reduce pain
5. Post-Treatment Relaxation - Allow the body to adjust and absorb the effects of the therapy
6. Post-Treatment Guidance - Provide self-care advice after cupping, such as drinking warm water and resting, to maintain long-lasting results

15 min Preliminary Consultation
30 min Hijama (Wet Cupping) (กรอกเลือด)

Hijama / Wet Cupping Therapy Program - 1 Area

Hijama (Wet Cupping) therapy involves lightly pricking the skin in the selected area and then applying a vacuum cup to draw out stagnant blood and toxins. This technique helps relieve both internal and external symptoms. The program is designed for treatment in only 1 area of the body, such as the neck, shoulders, upper back, lower back, or hips.

Key benefits of the program:
1. Relieve chronic muscle pain and inflammation in the selected area
2. Stimulate blood circulation and enhance local immune function
3. Detoxify the circulatory system in the treated area
4. Treat and relieve related conditions, such as office syndrome, migraine, lower back pain, or accumulated stress in that area
5. Relieve digestive system symptoms associated with muscle tension in the area (e.g., abdominal tightness, bloating)

The treatment program includes:
1. Detailed Assessment - Take medical history and examine the body to identify the root cause and assess the area to be treated
2. Explanation of Treatment - Describe the procedure, steps, and sensations that may occur during wet cupping
3. Wet Cupping Treatment - Apply wet cupping to the planned points in the selected area only (not multiple points on front and back)
4. Post-Treatment Guidance - Explain possible side effects and provide self-care instructions after treatment

15 min Preliminary Consultation
60 min Thai Herbs Heat Treatment

Thai Herbal Heat Treatment Program for Digestive System Disorders

This treatment combines acupressure, abdominal massage, and herbal heat therapy using herbs that help improve digestion, reduce inflammation, and relieve pain. The herbs are applied to the abdomen and heated through a cloth, according to the assessment of a Thai Traditional Medicine practitioner. This program aims to:

1. Treat and relieve digestive system issues, such as constipation, bloating, and indigestion
2. Treat and relieve gynecological and urinary tract issues, such as menstrual pain, irregular periods, and pelvic pain
3. Stimulate the movement of the digestive system, intestines, and hormonal system
4. Relieve muscle pain associated with digestive problems

The treatment program includes:
1. Detailed Assessment - Take medical history and examine the body to identify the root cause
2. Explanation of Treatment - Describe the treatment method, steps, and sensations during therapy
3. Acupressure - Apply pressure to points related to the planned treatment
4. Abdominal Massage
5. Herbal Heat Application
6. Post-Treatment Guidance - Explain possible side effects and provide self-care instructions after treatment

Sports Massage Program for Muscle Recovery - Choose 1 Area: Upper Body or Lower Body

This program is designed to help relieve fatigue, promote muscle recovery, and stimulate blood circulation for those who exercise intensely, use their body continuously, or experience muscle tightness from sports activities. Sports massage helps the muscles in the selected area recover faster, reduce tension, and improve flexibility.

Choose only 1 body area:
1. Upper Body - Includes neck, shoulders, upper back, and arms
2. Lower Body - Includes glutes, thighs, calves, feet, and lower back

The treatment program includes:
1. Initial Assessment - Ask about contraindications, areas to focus on or avoid, and the level of muscle tension in the selected area
2. Explanation of Treatment - Provide information about sports massage, pre- and post-treatment guidance, and expected benefits
3. Sports Massage - Apply specific techniques to stimulate blood circulation, reduce muscle tension, and help the muscles in the Upper Body or Lower Body recover faster
4. Post-Treatment Advice - Provide guidance on muscle care and light stretching after the massage to maintain results longer

Sports Massage Program for Muscle Recovery - Choose 1 Area: Upper Body or Lower Body

This program is designed to help relieve fatigue, promote muscle recovery, and stimulate blood circulation for those who exercise intensely, use their body continuously, or experience muscle tightness from sports activities. Sports massage helps the muscles in the selected area recover faster, reduce tension, and improve flexibility.

Choose only 1 body area:
1. Upper Body - Includes neck, shoulders, upper back, and arms
2. Lower Body - Includes glutes, thighs, calves, feet, and lower back

The treatment program includes:
1. Initial Assessment - Ask about contraindications, areas to focus on or avoid, and the level of muscle tension in the selected area
2. Explanation of Treatment - Provide information about sports massage, pre- and post-treatment guidance, and expected benefits
3. Sports Massage - Apply specific techniques to stimulate blood circulation, reduce muscle tension, and help the muscles in the Upper Body or Lower Body recover faster
4. Post-Treatment Advice - Provide guidance on muscle care and light stretching after the massage to maintain results longer