The Life Spa and Fitness

It is a massage to focus primarily on muscle relaxation. It also stimulates the lymphatic and blood systems through gentle massage with no acupressure or ironing of various muscles. The benefits of massage during pregnancy can relieve aches and pains, cramps, and the circulatory system of the body. In addition, they can reduce edema, pregnancy tension, and depression as well resulting in better sleep for mothers.

Body Scrub Relax and spoil yourself and leave your skin soft and supple.

They allow your skin to absorb moisturizer better. By doing dead skin cell buildup, any moisturizer applied afterward will soak into the skin more thoroughly.They unclog pores and prevent ingrown hairs. By regularly using a body scrub, you’ll unclog your pores, which can prevent razor bumps and ingrown hairs.They leave your skin smoother and more even. When dry skin isn’t removed, it makes the skin rough to the touch and has a dull, cracked texture and appearance. By removing the dead, dry cells, you should have smoother and more even skin.

Aromatherapy oil massage is another very effective aroma therapy with the purpose of balancing the body, mind and emotions with the properties of each essential oil. The aroma oil is absorbed through the skin through the massage process. The nose smells of essential oils, resulting in mood. and feeling more relaxed.

Swedish massage relaxes all the body's muscles with different massage strokes, moving in the direction of the blood back to the heart and helping to relax. Drastically for increasing oxygen levels in the blood, reducing muscle toxins, improving circulation and flexibility while relieving tension by pressing with the hands and palms, twisting kneading, tapotement tapping, bending and Stretching helps relieve pain, stress and reduces muscle tension while returning a refreshing energy.

Sport or Deep tissue massae is the most popular type of massage for the sportsmen. This technique mostly applu before, after or during the break of your sport activities to provide flexibilities for the muscles by mainly focusing on strengthening and bending techniques.

Oil Massage is massage to relax with oil  into the  body.  After completed it will feel relaxing and improve blood circulation.

Harmoniously meets of East and West technique encompasses medium pressure and gentle stretching with firm hand and finger motions.  Deep stroke unveiling muscular tension enhancing flow.

Oil Massage is massage to relax with oil  into the  body.  After completed it will feel relaxing and improve blood circulation.

A combination of pressure point massage and yoga stretching, if you’re looking for treating back or shoulder pain, a stiff neck or muscle strain from exercise. This is a great choice!

Traditional Thai Massage with herbal compress for stretching massage flexing the fascia tendon muscles to loosen by applying pressure on the entire body. This kind of massage requires the expertise of the masseuse with high experience and observed the reaction of the pressure that traveled through the body and we can stimulate body activity by stimulating the reflex points located on different parts of the body to relax.

Massage with aloe vera gel improves blood circulation and brings out the natural beauty of your skin giving it radiance each day. It has been formulated to soothe and keep your skin free from blemishes. This cool and calming gel nourishes and hydrates the skin imparting a lively glow to your skin.

The heat of the stone will spread to the skin.It Helps the blood and lymphatic circulation well.

Massage by candle made of natural soybean fat. The oil is from burning when melting. It is used for massage to increase muscle relaxation and spiritual relaxation by the good smell of the oil.

It works like a sauna, a stream room, sweating and waste, detox body. The capsules themselves use infrared light nest work to sweat, expel waste and help burn calories.

This popular massage lets you sit and relax after a long day of traveling. Not only it helps relieve the tension in the lower parts of the leg, but this ancient massage is also believed to help promote oxygenation of tissues of several major organs of the body by focusing on the reflex zones of the feet that correspond to them. Other benefits include improved circulation, ease of pain and treatment of ranges of acute and chronic illnesses.

Treatment where the body is pasted with herb and wrapped in a plastic sheet and kept under the heated blankets for about 20 minutes, allowing the skin to be pampered and moisturized. You can choose between cool aloe vera wrap, a perfect treatment after a long day under the sun, or a warm wrap for extra moisturization of the skin.