3D Posture Analysis (+ Hydrotherapy Personal Trainer) (*Please Book at Least 2 Days in Advance)

About This Service

Hydrotherapy + 3D Posture Analysis (Static Analysis)
Exercise in water with precise structural analysis.

Experience a comprehensive body care treatment that combines analysis and rehabilitation.
Starting with 3D Posture Analysis (Static Analysis), which analyzes body posture and structure from the front, side, and back views to assess body balance in detail. This helps understand bone alignment, muscle function, and identify imbalances that may be causing pain or inefficient movement.

Then, continues with Hydrotherapy, exercise in water that strengthens muscles through water resistance while acting as a form of aquatic cardio to strengthen the heart and circulatory system. It minimizes impact on joints, making it ideal for both rehabilitation and safe exercise. The combination of structural analysis and aquatic movement allows for targeted, effective, and sustainable body care.

Suitable for:
- Individuals with posture problems or chronic pain
- Those seeking to correct body structure
- Those exercising and wanting to improve their form
- Those seeking low-impact body rehabilitation

Benefits:
- Detailed analysis of posture and body structure
- Understanding of body imbalances
- Muscle strengthening through water resistance
- Improved cardiovascular health
- Reduced impact on joints And reduce the risk of injury.
- Helps the body move better and more efficiently.

Service days: Monday-Sunday
Time: 8:00 AM - 8:00 PM
Duration: Limited to 1.5 hours per person