Private Yoga – Relax & Restore

About This Service

Pick 1 Class

Therapy Class
Guided movements to help relieve lower back pain, neck & shoulder tension, slip disc, scoliosis, PCOD, and hormonal imbalance.

Office Syndrome
Designed to relieve neck, shoulder, and lower back tension from long hours of sitting. Focuses on posture correction, muscle release, and strengthening — helping you feel aligned and pain-free in daily life.

Neck and Shoulder Therapy
A focused session to release neck, shoulder, and upper back tension. Gentle stretches and corrective movements help reduce pain, improve posture, and restore mobility — ideal for stress and desk work.

Prenatal & Postnatal
Safe and supportive session for mothers. Prenatal focuses on easing body discomfort and preparing for birth. Postnatal helps rebuild core strength, restore pelvic floor, and support full recovery.

Please addd this to every class
Terms & Conditions
Sessions cannot be exchanged for cash.
Advance booking is required for all classes.
Sessions are valid for 30 days from the purchase date.
Please cancel at least 12 hours before class start time to avoid losing the credit.
The studio reserves the right to change schedules, terms, or conditions without prior notice.

Facilities & Amenities
Parking is available next to the building with 2–3 spaces shared with other spa businesses. Spaces are offered on a first-come, first-served basis and cannot be reserved in advance.
For your convenience, the studio provides shower facilities, lockers, towels, hair dryers, and makeup remover. Drinking water and grip socks are also available for purchase at the studio.